Everyone has a spirit animal, why not capture the essence of yours? Join Louise Lambert, Métis Artist, at Wine Country Studios for this event featuring painting and meditation, sponsored by Métis Association of Central Okanagan.

Start with a guided meditation, and after paving the way with gentle coaching you will create your own artistic version of your spirit animal. If you have never held a paintbrush or drawn before now is your chance for a fun and insightful experience.

Space is limited, so register online at bit.ly/spirit-animal-workshop.

• All supplies provided

• Free! The normal $59 fee is waived as the workshop is being sponsored by the Métis Association of Central Okanagan