Explore the Thompson Okanagan Meghan Reading Explore the Thompson Okanagan Meghan Reading

Road Trip - Vancouver to Jasper (the Rocky Mountains)

With three ways to get from Vancouver to the Rockies (or vice versa) through our region, don’t miss out on the scenic and exciting, though longer, route through the Similkameen, Okanagan and Kamloops.

Three unique trips through the Thompson Okanagan

One of the most common questions that I get asked is, what is the best way to get from Vancouver to Jasper? Many visitors fly into Vancouver and then out of Calgary - but what should you do along the way?

I’m going to talk about this journey in the context of British Columbia’s Thompson Okanagan region, which is the main region you’ll pass through on your way to Jasper. Here are my recommended routes and a few highlights along the way.

Route Options

There are three main ways that I recommend getting from Vancouver to Jasper:

1. The scenic mountain road North through Whistler and Highway 99 (890 km/553.02 mi)

2. The fastest route through the Lower Mainland to Kamloops (800 km/497.10 mi)

 3. Lake and wine country through the Similkameen Valley, Okanagan Corridor and Kamloops (1,066 km/662.38 mi)


Regardless of which route you take, there are numerous places to stop and enjoy your road trip. However, if you have the time, my preferred route is the third option through the Similkameen and Okanagan since you get a ton of variety.

So, for Route #3 here are the main highlights along the way:

Similkameen Valley

K Mountain, Keremeos | Photo Credit: Meghan Reading

K Mountain, Keremeos | Photo Credit: Meghan Reading

East of Hope you’ll encounter the Similkameen (Smelqmix) Valley. This burgeoning wine region is home to rugged mountains, an abundance of organic produce and the Similkameen River.

Check out:


Okanagan Corridor

Kelowna | Photo Credit: Destination British Columbia

Kelowna | Photo Credit: Destination British Columbia

Starting from Osoyoos, drive north through the Okanagan (Suqnaqinx) Corridor and pass through Penticton, Kelowna and Vernon (amongst many other wonderful small communities). Here is where you will find wine and lake country heaven.

Check out:


Kamloops

Kamloops | Photo Credit: Destination British Columbia

Kamloops | Photo Credit: Destination British Columbia

Kamloops (Tk'emlups) is a recreation hub - known for hiking, mountain biking and a bold local flavours, this city is a great stop before continuing north.

Check out:


Clearwater & Wells Gray Provincial Park

Helmcken Falls, Wells Gray Provincial Park | Photo Credit: Destination British Columbia

Helmcken Falls, Wells Gray Provincial Park | Photo Credit: Destination British Columbia

The abundance of waterfalls at Wells Gray Park is unmatched. There is so much to do here and in the nearby town of Clearwater, make sure to set aside a few days.

Check out:


Valemount & Mount Robson Provincial Park

Mount Robson from Berg Lake | Photo Credit: Destination British Columbia

Mount Robson from Berg Lake | Photo Credit: Destination British Columbia

Stock up in the town of Valemount before heading towards Mount Robson Provincial Park. The stretch of highway between Valemount and Mount Robson Park is one of the most scenic of this entire drive. When you turn the corner and see the park’s namesake, you’ll know you’ve hit Canada’s epic Rocky Mountains.

Check out:

 

From Mount Robson, continue onto Jasper - an incredible backdrop to continue your road trip. Check out Travel Alberta for details of what to do in Jasper and southeast towards Calgary.

For information on road conditions visit DriveBC.

For camping and provincial park information, visit BC Parks.

For other touring routes visit Destination BC.

Have a safe road trip and feel free to reach out if you have any questions.


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ABOUT THE AUTHOR

Meghan Reading is a Canadian travel photographer. She grew up in the rocky mountains of Alberta but now calls British Columbia home. While she looks forward to continuing to explore the world with her camera, her favourite destination will always be her own backyard.

IG @meghan_reading W meghanreading.com

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Discover Spotted Lake

Located on the unceded Syilx Nation’s territory and maintained by the Osoyoos Indian Band, Spotted Lake, called Ktlil’x” in the Okanagan language, is a sacred site to the indigenous nation.

A Lake unlike any other

Located on the unceded Syilx Nation’s territory and maintained by the Osoyoos Indian Band, Spotted Lake, called Ktlil’x” in the Okanagan language, is a sacred site to the indigenous nation. Northwest of Osoyoos and observable from Highway 3, the aptly-named Spotted Lake is breathtaking both up close and from afar.

The lake has naturally occurring spots created from the unique chemical and mineral deposits from the neighbouring hills, and at times each spot can become its own distinct colour, from blue to green to yellow and purple. This cultural and ecologically sensitive area is a sight to behold, worthy of thousands of photos. The sign next to Highway 3 explains the history, the unique science behind this biological phenomenon, and what cultural significance this lake plays for the Okanagan Nation, as it has served as a revered place of healing for centuries.

Spotted Lake, Osoyoos Photographer: Nic Collar

Spotted Lake, Osoyoos
Photographer: Nic Collar

This naturally forming mineral lake is captivating, and we encourage everyone to pull over on the side of the highway to take some great pictures, though there is no trespassing beyond the gate onto this private property outside of a guided tour led by one of the local Syilx guides from, Sẁiẁs Spirit Tours. These tours will offer a unique perspective on the cultural significance of the lake, and what role this traditional site played (and continues to play) in the Okanagan Nations ongoing history.

Spotted Lake, Osoyoos Photographer: Allen Jones

Spotted Lake, Osoyoos
Photographer: Allen Jones

Whether you’re stopping for a quick picture or hope to join a guided tour, the lake is a sight to behold and could be different a mere week later. The ongoing changes in the dense deposits of magnesium sulfate, calcium, sodium sulphates, and eight other minerals make Ktlil’x” an experience unlike any other.


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ABOUT THE AUTHOR

Alastair Heinrichs is a Creative Writing student from UBC-Okanagan. Alastair loves encouraging people to discover more about our region, whether that’s a hole-in-the-wall restaurant, the local food and craft beer scene or secret campgrounds.

IG @alastair.heinrichs

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Inclusivity & Diversity Brian Webb Inclusivity & Diversity Brian Webb

Peak Pride Sun Peaks

The LGBT community is constantly looking for the new, now, and next in life, pop culture, music, film, art, television, experiences, and events. If you are one of those queens longing for the next hottest thing before it even becomes mainstream, then you can start with the best gay ski weekend.

The hot new gay ski weekend

The LGBT community is constantly looking for the new, now, and next in life, pop culture, music, film, art, television, experiences and events. It’s because queer people crave innovation and have a zest for life. If you are one of those queens longing for the next hottest thing before it even becomes mainstream, then you can start with the best gay ski weekend. A fabulous gay ski weekend awaits in the Thompson Okanagan at Sun Peaks Resort, March 1 - 3, 2019: Peak Pride Sun Peaks.

If you’ve never experienced a gay ski weekend, you are missing out on a queer rite of passage different to the typical pride, circuit, EDM or club events. Ski weekends are a great opportunity to meet new friends because they offer more social atmospheres and events than their aforementioned counterparts. A little bit of sport combined with several queer / LGBT-inclusive parties and events allow you to mix and mingle with queens and kings from all over the world. It’s fabulous! There are networking events throughout the weekend, cheeky to couture snow gear and outfits, breathtaking scenery, incredible food, welcoming people, 5-star service, and a hellova good time at gay ski weekends. They bring together different facets of the queer community that other events and gatherings don’t compare to.

Photo credit:The Homoculture

Photo credit:The Homoculture

Now in its third year, due to its immediate growth in popularity, Peak Pride is expanding its gay ski weekend program to include a second resort. Sun Peaks Resort located near Kamloops, British Columbia, within the Thompson Okanagan region, is the new ski weekend event every queer person will want to attend.

Peak Pride is the only dual-mountain gay ski weekend in Canada! People come from all over North America to attend this growing event, especially gays from the Okanagan, Vancouver, Calgary, Seattle, and San Francisco. Peak Pride Sun Peaks is a new event that is hitting the radar of the LGBT community - especially snow bunnies who are looking for fresh new experiences.

Peak Pride Sun Peaks has a fantastic queer ski weekend planned for their inaugural event. Starting Friday, March 1, the Sun Peaks Grand Hotel lobby will invite guests for the mx Welcome Reception from 6-8pm. Nearby Morrissey’s Public House will host a queer comedy night at 9pm.

Photo credit: The Homoculture

Photo credit: The Homoculture

Soak in all things gay at the Pride Mountain Parade starting at 2:30pm on Saturday afternoon, and then head down from some après ski at The Bottoms Après, held at the Bottoms Bar and Grill (you can’t make these names up) from 3pm-6pm.

A new event just added to Saturday’s schedule is the wipeOUT party. Held at Masa’s Bar & Grill, wipeOUT will have drag queen performances and live DJ-spun music to dance to from 9pm until doors closed. This is the party to shake your tail feathers at and burn off some of that après-ski consumption. Sunday, Sun Peaks Grand Hotel will host a farewell brunch at their Mantles Restaurant from 10am-12pm, finishing what will be a fab, fun and very gay ski weekend.

Don’t think for one second that Peak Pride Sun Peaks won’t be serving up stunning accommodations, because the Sun Peaks Grand Hotel is one of the most beautiful hotels you will ever visit. A luxury resort hotel, the Sun Peaks Grand offers every single amenity one could possibly think of while on their gaycation: spa, pools, hot tubs, fitness centers, conference rooms—you name it. The rooms are outfitted with the latest, state of the art technology, comforts and stunning design. Located right in the heart of Sun Peaks village, you’re literally in the epicenter of everything for Peak Pride at the Sun Peaks Grand Hotel.

If you’ve never been to the Thompson Okanagan region of British Columbia, Canada, you’re missing out on some of the most beautiful country God herself ever created! Roughly the size of the country of Ireland, the Thompson Okanagan covers 71,000 square kilometers of land, and boasts climates as varied as Canada’s only desert, rainforests, plains and Canada’s tallest mountain within this stretch of the Canadian Rockies. It’s rich diversity and massive size make it flush with life, natural beauty, thriving open communities, rich heritage and of course—the perfect location for a gay ski weekend.

Peak Pride Sun Peaks is the best value when it comes to a gay ski weekend in North America! Come meet new friends, enjoy the famous Thompson Okanagan powder snow (bring your snorkel!) and the charming ski-to/ski-from village. Tickets range from just $7- $129 for all the events all entire weekend. Peak Pride offers a great, affordable gay ski weekend at a fraction of the price of other queer snow bunny retreat getaways.

Get your tickets to Peak Pride Sun Peaks now!

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ABOUT THE AUTHOR

Brian Webb is a celebrity social influencer, advocate for LGBT rights, role-model for the LGBT community and the winner of the prestigious Mr. Gay Canada – People’s Choice award. Brian has a passion for discovering and sharing special, life defining moments. Originally from the beautiful Thompson Okanagan, Brian is well known for making regular appearances throughout the year at Pride parades, festivals, street fairs, competitions, circuit parties and LGBT-friendly destinations.

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Explore the Thompson Okanagan Matt Ferguson Explore the Thompson Okanagan Matt Ferguson

Exploring Vernon in the Winter

With a mix of indoor and outdoor activities, a visit to Vernon is a great way to spend a winter weekend.

A Mix of Indoor & Outdoor Activities Makes Vernon a Great Place to Visit in the Snowy Season

While the Okanagan is beautiful in all seasons, the short days of winter, along with the occasional cloud inversion, can have a person searching for blue skies, or a fun indoor activity! Fortunately, if you are in the Vernon area, there are plenty of things to do to escape a grey, chilly day!


One of our favourite things to do in Vernon is head to the Okanagan Science Centre. The Science Centre is a great place to bring kids, allowing them to learn and blow off some steam. With multiple themed rooms, rotating exhibits and workshops, there are endless ways to enjoy the Centre. We love letting the kids loose in the activity room, whether it’s climbing the rock wall or seeing how far they can jump (in comparison to different animals) there’s lots for them to do! It’s also an affordable family activity.

Locals tip - If you purchase a season’s pass, you can use it at almost any Science Centre across North America, including Science World in Vancouver! Or, if you’re travelling from Vancouver or Edmonton and have passes to Science World, you can use them here!


 Another great indoor activity is a visit to one of the breweries, wineries or cideries. One of our favorite spots to stop is BX Press Cidery on East Vernon Rd. It’s a cozy tasting room with tons of local art and goodies to shop for. The staff are super accommodating and excited to give you a history lesson on the cidery and the region it lives in. BX Press does their best to keep all the ingredients local, seasonal and creative. I recommend the Hostler for a nice refreshing sip - but try them all!


 For the weekend warriors, looking to get some blue sky in their day, there is often a wonderful escape. Head up the hill, get above the clouds and enjoy the bluebird skies and snowy hills of Silverstar Mountain Resort. Only a 25-30 minute drive from downtown Vernon, this local gem is a great place to take a family. With affordable prices and plenty of non-skiing options, Silverstar a great choice. We love taking the kids for a skate or a zip on the tubes at Tube Town. There are great places to eat or to have a hot chocolate by a fire when you’re done flying down the hills. There is also a great shuttle service from lower parking lots, ensuring you will be able to get to the Village quickly, as well as Tube Town and Brewer’s Pond.


While you’re in the area, a stop at the Sovereign Lake Nordic Centre is a must. With 105km of beautifully groomed trails, it’s a paradise for anyone who likes to cross country ski, or snowshoe. You can rent gear right there, as well as take part in regularly scheduled lessons and workshops. Keep an eye out for wildlife and some stunning sunsets while you’re in the area. Yearly memberships are a great way to get your family out, but if you’re in town for a brief visit, a day pass is great way to go, and very affordable.


Be sure to catch at least one day of the Vernon Winter Carnival. This unique 10-day festival runs February 1 - 10 this year and has been serving the North Okanagan for over 50 years. This year’s theme is “A Pirate’s Carnival,” and will feature a large Chili Cookoff and the 10th annual Winter Carnival Blues Festival, as well as the ever-popular hot air balloons flying high above Vernon. There’s no question that regardless of your age, you’ll find something to enjoy. The energy is contagious, the joy is infectious and the community coming together is inspiring. Tickets for the big events are on sale here.

For more information and to plan your next trip to Vernon visit: TourismVernon.com.


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ABOUT THE AUTHOR

Matt Ferguson is a BC born and raised photographer, currently living in Kelowna. When his camera isn't strapped to him, you can usually find him at the beach with his family, skipping rocks or if it's cold enough, strapping on some skates and hitting a frozen pond.

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Explore the Thompson Okanagan Megan McLellan & Emanuel Smedbol Explore the Thompson Okanagan Megan McLellan & Emanuel Smedbol

Route 97 Roadtrip

Field and Forest take a road trip along Route 97 from Kelowna to Kamloops visiting forward-thinking and sustainable buisnesses working to minimize their impact and protect the landscape of BC - and the beautiful vistas along the way.

EXPLORING SUSTAINABLE DESTINATIONS IN KELOWNA, VERNON, KAMLOOPS, AND THE SHUSWAP

Route 97 is a classic BC road trip. Travelling through some of the province’s most stunning terrain, you’ll find sweeping vistas of golden grasslands and sagebrush steppe, craggy rock-topped hills rising above verdant valleys and lush vineyards, unending pine forests dotted with sparkling lakes, and some of BC’s most charismatic towns.

It’s hard not to feel awed and inspired by these landscapes, and over the years we’ve learned how important it is to help protect the places you love and how crucial it is to minimize your impacts. With this in mind, we set out to see a section of Route 97 from Kelowna to Kamloops, visiting some forward-thinking and sustainable businesses that do just that - as well as a few of the beautiful vistas that so inspired us.

View of Okanagan Lake from Knox Mountain, Kelowna Photo credit: Megan McLellan & Emanuel Smedbol

View of Okanagan Lake from Knox Mountain, Kelowna
Photo credit: Megan McLellan & Emanuel Smedbol

Summerhill Pyramid Winery, Kelowna Photo credit: Megan McLellan & Emanuel Smedbol

Summerhill Pyramid Winery, Kelowna
Photo credit: Megan McLellan & Emanuel Smedbol

Kelowna

We began our journey in Kelowna. Nestled on the shores of Okanagan Lake surrounded by scenic sun-drenched benchlands, Kelowna is the biggest city in BC’s wine country and a popular year-round getaway, warmed by a laid-back culture of fresh food and delicious drink.

You’ll discover orchards and farmer’s markets scattered throughout town, and we found ourselves returning to Paynter’s and Gatzke’s again and again for fresh-picked pears and apples. There are a lot of wineries nearby, too, and we enjoyed tastings at the First Nations-operated Indigenous World Winery, the organic Sperling Vineyard, and the famed Summerhill Pyramid Winery (where we also got a quick lesson on both biodynamics and sacred geometry!). Once you’ve eaten and drank your fill, head out for a quick hike up Knox Mountain, or rent some bikes with Myra Canyon Bike Rentals and explore the breathtaking trestles and tunnels of Myra Canyon.


Rail Trail along Kalamalka Lake, Vernon

Photo credit: Destination BC/@miraecampbell

Camelot Haven Alpaca Farm, Vernon Photo credit: Megan McLellan & Emanuel Smedbol

Camelot Haven Alpaca Farm, Vernon
Photo credit: Megan McLellan & Emanuel Smedbol

Vernon

Venturing north towards the cozy town of Vernon, we entered the beautiful lake country of the North Okanagan. Gentle rolling hills and big blue lakes of many hues spread out almost as far as the eye could see, and we wanted to explore every nook and sage-scented valley.

Venture around the scenic Kalamalka and Okanagan Lakes, stopping in at the Camelot Haven Alpaca Farm for some hyper-local yarns or Davison Orchards for crisp apples and fresh-pressed juice. For a day by the lake, bike or walk along the Okanagan BC Rail Trail that wraps around Kalamalka Lake. Then head towards the Monashee Mountains to Wildcraft Forest, where you can immerse yourself in the trees and sample some unique forest-flavoured teas.


Adams River Salmon Run, Tsútswecw Provincial Park, Shuswap Photo credit: Megan McLellan & Emanuel Smedbol

Adams River Salmon Run, Tsútswecw Provincial Park, Shuswap
Photo credit: Megan McLellan & Emanuel Smedbol

Adams River Salmon Run, Tsútswecw Provincial Park, Shuswap Photo credit: Megan McLellan & Emanuel Smedbol

Adams River Salmon Run, Tsútswecw Provincial Park, Shuswap
Photo credit: Megan McLellan & Emanuel Smedbol

Shuswap

Continuing on, we drove north to see the salmon return to the Shuswap. Home to some of North America’s biggest sockeye runs, millions of fish make their way all the way from Alaska and up the Fraser and Thompson Rivers to the Adams River spawning grounds. Every four years from mid September to the end of October the runs are so big that it seems like the entire river is a shimmering, splashing, sockeye red. The next dominant year is in 2026. It felt like such a momentous and important thing to see, a tiny trembling connection to the quiet rhythms of the planet. Learn more about the importance of the salmon and the traditions of the Secwepemc or Shuswap Peoples at Quaaout Lodge. (Note that the accommodation wing and cultural tours are set to return in 2025 after a fire. The restuarant, spa, and golf course are still open)


Hoodoos east of Kamloops, north side of the South Thompson River Photo credit: Megan McLellan & Emanuel Smedbol

Hoodoos east of Kamloops, north side of the South Thompson River
Photo credit: Megan McLellan & Emanuel Smedbol

Monte Creek Ranch Winery, Kamloops Photo credit: Megan McLellan & Emanuel Smedbol

Monte Creek Ranch Winery, Kamloops
Photo credit: Megan McLellan & Emanuel Smedbol

Kamloops

Leaving the Shuswap, we turned west to follow the river down towards the city of Kamloops. Surrounded by dazzlingly barren hills, Kamloops sits at the confluence of the South and North Thompson Rivers in a stunning landscape of lush vineyards and desolate hills. It quickly became one of our favourite landscapes in BC.

There’s a ton to see and explore from the web of trails in Kenna Cartwright Regional Park to the magnificent Lac du Bois Grasslands. After hiking, relax with a quiet stroll through the historic downtown, grab a treat from the weekend farmer’s market, or head out on a tasting tour at a couple of the local wineries like Monte Creek Ranch and Privato Vineyards and Winery.


To find more Thompson Okanagan businesses that are committed to implementing sustainable practices into their daily operations visit the Thompson Okanagan Tourism Association’s Biosphere Committed Businesses page.

To Pledge your own commitment to living and travelling throughout the region in a sustainable and mindful way, take the 7 Affirmations Pledge. What we do today to the land will impact up to seven generations to come.


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ABOUT THE AUTHORS

Megan McLellan & Emanuel Smedbol are photographers from Vancouver, BC. Driven by a passion for sharing local trips & trails, they started the adventure blog Field and Forest. When they aren’t out hiking & camping you can usually find them strolling around the neighbourhood daydreaming about hiking and camping.
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7 Ways to Connect With Nature This Winter

Stunning views and slim crowds are just two reasons to make winter travel in the Thompson Okanagan a priority this season.

Winter Travel in the Thompson Okanagan

Stunning views and slim crowds are just two reasons to make winter travel in the Thompson Okanagan a priority this season. In this article, I’ll go through seven winter tours to connect with this season.

  1. Explore Winter in Wells Gray with Clearwater Lake Tours

Wells Gray Provincial Park is an incredible set for winter exploration. In the summer, the team at Clearwater Lake Tours offer boat rentals, lake tours and delectable food at their cafe/restaurant. In the winter, they offer fully-catered multi-day trips to their huts within the park. You’ll be picked up by ‘snow taxi’ (snowmobile) and taken to their home base beside Clearwater Lake. I took this tour 2 winters ago and I still cherish the memories. Our guide Ray ensured that we ate like royalty, explored to our hearts content and were kept comfortable with log fires and cozy cabin accommodation. The only worry was having enough memory on our cameras. During the daytime we explored the frozen waterfalls, snowshoed the trails and paddled on the frosty lakes. In the evenings we ate and drank, played cards and enjoyed the company of our fellow winter explorers.

> More Information


2. Snowshoe or hike the Myra Canyon Trestles

Locomotive history, expansive trail systems and LOTS of snow. Myra Canyon is just a short jaunt from Kelowna (Kilawna) but thanks to the elevation, there’s plenty of snowfall to enjoy. Bring your own or rent some snowshoes and take in the epic views in the winter.

> More Information


3. Relax with a Fireside Dinner at Apex Mountain Resort with Hoodoo Adventure Tours

If the amazing staff at Hoodoo Adventures aren’t enough to convince you to head on an adventure with them, the chocolate fondue and wine will do the trick. On this tour, you’ll head to Apex Mountain Resort for a sunset snowshoe followed by a 3-course bonfire dinner catered by the fantastic Lakebreeze Winery.

> More Information


4. Take a Horse-Drawn Sleigh Dining Tour at Big White Ski Resort OR Silverstar Mountain Resort

Choose between classic Canadian brunch or a candle-lit dinner. This tour starts at Big White’s Happy Valley Day Lodge where you’ll become acquainted with your transportation for the evening - the stunning Big White Clydesdale horses. These fuzzy locals will transport you via horse-drawn sleigh to a quiet cabin in the woods where you’ll enjoy your multi-course meal.

> Big White Ski Resort Sleigh Dining Tours
> SilverStar Mountain Resort Sleigh Dining Tours


5. Embrace Outdoor Theatre at Caravan Farm Theatre in Armstrong

I had lived in the Okanagan for quite a few years before I heard of Caravan Farm Theatre. If we’re talking about best-kept secrets in the Thompson Okanagan – this is definitely one of them. This Armstrong-based outdoor theatre puts on small but high-caliber shows throughout the year. Books early, as tickets can be competitive, especially for their Winter Sleigh Ride Show. In 2018, the show took place December 11th - 30th and features the retelling of the Inuit legend of the Goddess of the Arctic, told with music, mask and magnificent large-scale puppets.

> More Information


6. Guided Ice Fishing at Sun Peaks Resort

Join local guide Campbell of Elevated Fishing Adventures for a unique day out on the ice. Thanks to convenient transportation, a heated tent and hot beverages - ice fishing is surprisingly comfortable. Try your hand at catching tasty wild Rainbow Trout in one of the many picturesque mountain lakes surrounding Sun Peaks Resort.

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7. Wells Gray Adventures - Ski Hut Trips

In Wells Gray Provincial Park, you’re among giants. Whether they be old growth forests, untouched mountain ridges or the famous wildflower meadows - this is a vast playground. There are three huts that exist within this set: Trophy Mountain Lodge, Fight Meadow Lodge and Discovery Cabin. If you’re new to the back country, let Wells Gray Adventures take care of the details. Their packages include guiding, accommodations, catering and transportation to and from the trail head.

These huts are available year-round. In the winter, this area has one of the most consistent snowfalls in British Columbia - and terrain exists at a variety levels. Access via helicopter and snowcat are available.


Winter Safety

Winter adds a layer of complexity to travel - however, you shouldn’t let this stop you from exploring. To ensure you’re well-informed and prepared, visit Adventure Smart for safety resources.

Travel safe and as always.


Meghan Reading

ABOUT THE AUTHOR

Meghan Reading is a Canadian travel photographer. She grew up in the rocky mountains of Alberta but now calls British Columbia home. While she looks forward to continuing to explore the world with her camera, her favourite destination will always be her own backyard.

IG @meghan_reading W meghanreading.com

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Festive Season in the Thompson Okanagan

They call it the “most wonderful time of the year” for a reason. The snow, the food, the get-togethers with family and friends, the food, holiday parties, the food, and of course all the bells and whistles and lights that come with the it!

‘Tis the Season

They call it the “most wonderful time of the year” for a reason. The fun snow, the food, get-togethers with family and friends, the food, holiday parties, the food, and of course all the bells and whistles and lights that come with the it!

Having two young kids means we get in the spirit early and swiftly! No three and six year old kids want to wait, it’s too exciting. Luckily, the Thompson Okanagan has events going all season long. Indoor and outdoor, extravagant or subtle. No matter how you celebrate the Holidays, you’re bound to find fun things to do.

We have a few favorites of our own, and there are plenty we still need to check off the list.

Holiday Markets & Winter Light Ups

My favourite way to start the Season off is to head to one of the many holiday markets that pop up. Anywhere from Oliver, up to Salmon Arm, there’s a good chance you’ll find something fun. We like to hit the East Kelowna Farmer’s Market as well as the Downtown Winter Street Market. There are great light ups and Markets in Salmon Arm and Summerland as well. A great way to buy from a local company, reduce your waste and have a unique gift for a loved one.

CP Holiday Train

Another classic event is the CP Holiday Train. With stops in Kamloops (Tk'emlups), Salmon Arm, Savona, Sicamous, Chase and Canoe there are plenty of stops for anyone living on the north end of the Thompson Okanagan!

Wildlights Festival

Staying in the Thompson area, there are two great events close to Kamloops, one being a great family event, while the other caters to the 19+ crowd!

The BC Wildlife Park in Kamloops is a fun trip on a normal day. Under the lights of over 600,000 lights, it changes into a whole new experience! With the mini train, a nutcracker maze, an ugly sweater contest, cookie baking contests and of course all the cool animals, the Wildlights Festival is a crowd-pleaser. It runs from December 14-January 6, so you have plenty of time to check it out.

Winter Okanagan Wine Festival

Speaking of crowd pleasers, if you haven’t been up to Sun Peaks before, I highly suggest it! It’s a beautiful hill to ski and a great little village to hang out in. Everything is close, within walking (or skiing) distance. We love it there at all times of the year. However, the big event to get to is the Winter Okanagan Wine Festival, running January 11-20. What’s not to love about a great day on the hill followed by one of the many fun events put on over the week?

Festival of Trees

Finally, an event we checked out last year during its inaugural showing, the Festival of Trees at Mission Hill Winery in West Kelowna. With proceeds going to the BC Children’s Hospital, it’s a great way to check out the lights, while doing something good! With beautiful views inside and out, it’s very high on my suggestion list!

However you celebrate the holidays, do it safely, think of others, try to keep things local and get out and enjoy the chilly weather!


Matt Ferguson.jpg

ABOUT THE AUTHOR

Matt Ferguson is a BC born and raised photographer, currently living in Kelowna. When his camera isn't strapped to him, you can usually find him at the beach with his family, skipping rocks or if it's cold enough, strapping on some skates and hitting a frozen pond.

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Craft Breweries to Visit in the Thompson Okanagan

Local businesses, local practices and local ingredients mean better beer.

Local businesses, local practices, local ingredients - better beer

A few years ago, my family and I lived in Victoria. Along with the beach and bustling downtown, some of my favourite places to visit were the many breweries in town. Lots of options, lots of flavours. When we decided to move back home I was a little worried I would miss the many tastes I had gotten used to sampling.

Well, as it turns out, the Thompson Okanagan craft beer scene is thriving. Small, dedicated craft brewers have popped up, from the Similkameen to the Shuswap (Secwepemc).

While the Thompson Okanagan region is well-known as wine country, the Ale Trails have become a huge hit, big enough for a craft enthusiast like myself to no longer miss the flavours of the coast!

Breweries in the Thompson Okanagan

No matter where you are in the Thompson Okanagan, from Firehall Brewery in Oliver, to Barley Station Brew Pub in Salmon Arm, or as far north as Three Ranges Brewing Co. in Valemount, you’re never far from a sip of local craft beer.

Central Okanagan

The big guys are still kicking and making great beer, like Kelowna Beer Institute, Cannery Brewing and Okanagan Spring.

The smaller guys in the craft beer scene have exploded in the past five years, with new joints like BNA Brewing Co. and Red Bird Brewing in Kelowna, Red Collar Brewing Co. and Bright Eye Brewing in Kamloops (Tk'emlups) and Marten Brewing Company in Vernon (Nintle-Moos-Chin) opening up to the public. All great places to grab a cold beer and a good conversation.

One of the fastest growing craft markets is found in Penticton (Sn'pink'tn) - home to Cannery Brewing, Bad Tattoo Brewing Company, Highway 97 Brewery and The Tin Whistle Brewing Company as well as the Barley Mill Brew Pub.

All of this tradition and growth recently crowned Penticton as the #2 Beer Town in Canada (just behind Vancouver) and they sure deserve it. Whether you grab a Naramata Nut Brown from Cannery or an award-winning Los Muertos Cerveza Negra and pizza from Bad Tattoo, any trip to Penticton should include a stop at one (or a couple) of these awesome spots!


Local Beer, Local Ingredients

As with anything, buying beer from local companies - especially those that use local ingredients like the amazing Crannóg Ales in Sorrento - means less impact on the environment and better, fresher beer.


Beer Festivities

Penticton also holds the highly reviewed Fest of Ale every spring and Oktoberbest in the fall.

Kelowna (Kilawna) is home to the Great Okanagan Beer Festival in May. Each September, find favourites, new and old, at Hopscotch: The Festival of Whisky, Beer & Spirits in Kelowna.

In October, Kamloops hosts the Bavarian Oktoberfest.


Beer on Tap at Local Restaurants

On top of all of the breweries, most local restaurants have adopted these newcomers and keep their brews on tap for thirsty patrons. A few places like Mission Tap House in Kelowna and Hop N Hog in Clearwater have great rotating taps, as well as Kelowna’s new Craft Beer Market - home to over 100 beers on tap.

Here are some of my favourite Thompson Okanagan beers for you to watch for:


Thompson Okanagan Ale Trail Trip Planning

Check out the BC Ale Trails website to plan your next trip to the Thompson Okanagan Ale Trails.


Matt Ferguson

ABOUT THE AUTHOR

Matt Ferguson is a BC born and raised photographer, currently living in Kelowna. When his camera isn't strapped to him, you can usually find him at the beach with his family, skipping rocks or if it's cold enough, strapping on some skates and hitting a frozen pond.

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IG @mattfphotography
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Outdoor Adventure Carla Young Outdoor Adventure Carla Young

Discover the Beauty of Boundary Country

Along the Crowsnest Pass in southern British Columbia sits Boundary Country - an outdoor lovers dream with a rich history.  Find out more about what makes this area special.

5 Reasons to Add Boundary to Your Travel Plans

Along the Crowsnest Pass in southern British Columbia sits Boundary Country - an outdoor lovers dream with a rich history.  Read on to find out more about what makes this area special.


1 -  Get a glimpse of northern Washington from the 49th parallel

Did you know that you can hike up the Midway Mountain Trail and actually SEE into the United States?  An added bonus is that the view in all directions is worth the trek.

Views from Midway Mountain Trail

Views from Midway Mountain Trail

Find out more about Boundary Country trails here: https://boundarybc.com/play/trails/  


2 - Become a History Buff in Greenwood

From it’s booming days in the 1890’s as a mining hub, to the insurgence of Japanese Canadians in the 1940’s, to the outdoor recreation hub of today - the smallest city in Canada has an intriguing history worth delving into.

Downtown Greenwood

Downtown Greenwood

Read more about the history of Greenwood here: http://greenwoodcity.com/visiting/heritage-history


3 - Paddle across Canada’s warmest tree-lined lake

Christina Lake is touted as “the warmest tree-lined lake in Canada” and is easily accessible along Highway 3.  A beautiful provincial park with a large sandy beach and calm waters throughout the year make this spot popular for water sports.

Christina Lake

Christina Lake

Find out more about Christina Lake here: https://christinalake.ca/


4 - Start an epic journey at Mile Zero of the Kettle Valley Rail Trail

In the early 1900s, Midway Station was a junction point for railways going east, west and south making it “Mile Zero” of the Kettle Valley Rail (KVR) line. Now, the station is home to the Kettle Valley Museum and is a jumping off point for hiking and biking along the now decommissioned KVR.

Kettle River Museum, Midway

Kettle River Museum, Midway

Find out more about the KVR here: https://bcrailtrails.com and more about the museum here: https://kettlerivermuseum.org.


5 - Connect with nature

Nature is neat and Boundary Country is a nature lover’s dream. Grab a campsite right along the Kettle River and cast your line to catch your dinner. Hike or bike the numerous trails that take you over waterfalls and through rugged wilderness. View wildlife while exploring the many provincial parks - the opportunities to connect with the great outdoors are endless.

Find out more about Boundary Country here: boundarybc.com


Carla.jpg

ABOUT THE AUTHOR

Carla Young is the Travel Media & Digital Marketing Specialist at TOTA. Originally from Saskatchewan, she is a recent transplant to the Okanagan and enjoys exploring her new home in her free time.

IG @carlabechardyoung

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Outdoor Adventure Meghan Reading Outdoor Adventure Meghan Reading

Adventure Travel in the North Thompson Valley

Tuck into a cozy backcountry alpine cabin after spending the day surrounded by 360 degrees of wilderness.

Backcountry Hut Trips

Tuck into a cozy alpine cabin after spending the day surrounded by 360 degrees of wilderness. Despite the thin air, vast views and sheer isolation never cease to energize me.

Backcountry hut trips can provide some of the most rewarding adventure travel experiences. Luckily for us, BC is home to a wealth of these lodges - they exist in a variety of forms, some as comfortably-catered cabins and others as rustic outposts.

Hiking in Mount Robson Provinvcial Park  Photographer: Nic Collar

Hiking in Mount Robson Provinvcial Park
Photographer: Nic Collar

Within the Thompson Okanagan, the North Thompson is a mecca for seasoned adventurers. The best spots aren’t always the easiest to get to, but that’s what makes it rewarding. In this article I’m going to identify three North Thompson backcountry lodge trips worth talking about.


Backcountry Lodges of British Columbia

First, when choosing a backcountry hut to visit, research is key. Access and facilities vary greatly. The Backcountry Lodges of British Columbia Association (BLBCA) make up an extensive network of remote accommodation generally situated in the alpine, above the treeline. Visiting a hut within this association helps to ensure that visitation is properly regulated, lodge operations are sensitive to the environment and are within adherence to BC wildlife and employment guidelines.

Due to remoteness, those who run or visit these lodges are experts in using alternative energy systems, responsibly treating water, and ensuring that visitors tread lightly on the natural environment.

With the exception of some transportation (like helicopters), all activities within the backcountry network are non-mechanized. Leaving the smallest footprint possible is a value that is vital to the preservation of these remote experiences.


In Wells Gray Provincial Park, you’re amongst giants. Whether they be old growth forests, untouched mountain ridges, or the famous wildflower meadows - this is a vast playground. There are three lodges that exist within this set: Trophy Mountain Lodge, Fight Meadow Lodge and Discovery Cabin. If you’re new to the backcountry, let Wells Gray Adventures take care of the details. Their packages include guiding, accommodations, catering, and transportation to and from the trail head.

These huts are available year-round. In the winter, this area has one of the most consistent snowfalls in BC - and terrain exists at a variety of levels. Access via helicopter and snowcat are available.


The Monashee Chalet is located south of Blue River. This dormitory-style hut is basic, but let’s face it - you’re not coming all the way here to relax inside. In the summer, the chalet sits beside a lake and a backdrop of endless alpine hiking. In the winter, this area is known for tree skiing and can be reached by touring or snowmobile.

BLBCA advises that guests booking the chalet will be required to provide a resume of their backcountry lodge experience, guided tours are not explicitly offered.


Set amongst subalpine meadows and lakes, this lodge is on the boundary of Mount Robson Provincial Park and has a sunny exposure to spectacular views.

Dave Henry Lodge accommodates up to 10 people in a semi-divided room format. In the summer, guided hikes or horseback rides can be arranged through the owners. When the snow flies, guided ski packages are also available. The owners also operate Swift Creek Cabins, which are located 14 kilometres northwest of Dave Henry, and make for a great hut-to-hut trip.


Backcountry Safety

It may go without saying, but the backcountry is remote and conditions can be unpredictable. Take the proper precautions before setting out and be prepared. Visit BLBCA Safety Training & Resources.

Winter adds a layer of complexity to travelling in the wilderness. Ensure that you go with a reputable guide or have the proper experience and certification. Check backcountry conditions before departing.

Browse more Thompson Okanagan trips


MeghanReading-Headshot1.jpg

ABOUT THE AUTHOR

Meghan Reading is a Canadian travel photographer. She grew up in the rocky mountains of Alberta but now calls British Columbia home. While she looks forward to continuing to explore the world with her camera, her favourite destination will always be her own backyard.

IG @meghan_reading W meghanreading.com








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Sustainable Travel Alastair Heinrichs Sustainable Travel Alastair Heinrichs

Responsible Tourism - What does it mean?

The Thompson Okanagan as a region is very proud to be a Biosphere Certified destination - the first in the Americas! But what does it all mean? More importantly, what does it mean to residents and visitors to the region?

17 United Nations Sustainable Development Goals:

How to Measure Success in Sustainability

The Thompson Okanagan as a region is very proud to be a Biosphere Certified destination - the first in the Americas! But what does it all mean? More importantly, what does it mean to residents and visitors to the region?

Being a Biosphere Certified destination means that our region has been recognized as meeting all 17 Sustainable Development Goals set out by the United Nations World Tourism Organization (UNWTO). Protecting our environmental, social and economic resources is very important to ensure our wonderful tourism experiences are available to future generations. So, with that, we want to celebrate this important recognition, and introduce you to the 17 goals!

Below each goal is outlined with ideas on how you can participate in your community and surrounding area in moving each goal forward.


1: No Poverty: End poverty in all its forms everywhere

Poverty is not inevitable, but it takes work to combat it. The fight can be a bit abstract, but here are a few ways to help:

The biggest impact for change in the long term through a higher minimum wage, more jobs, and more accessible childcare and housing - all things that need to be addressed at the provincial and federal levels.


2: Zero Hunger: End hunger, achieve food security and improved nutrition and promote sustainable agriculture.

It may seem obvious, but it’s still important - donate to food banks. It’s easy and makes a huge difference. You can donate non-perishable food items to your local food bank, volunteer, or follow the lead of Great Estates Okanagan! They dedicate a plot of land every year to the production of produce, that’s later donated to the food bank. They’ve donated over 700 pounds in 2018 so far!


3: Good Health & Wellbeing: Ensure healthy lives and promote well-being for all at all ages

Hit up Myra Canyon Bike Rentals for a beautiful, accessible ride on the Myra Trestles. The flat trail offers complete accessibility for all ages and mobility levels and boasts some of the best views in the entire region.


4: Quality Education: Ensure inclusive and quality education for all and promote lifelong learning

The Thompson Okanagan is blessed with quality educators and world-renowned post-secondary education facilities like UBC-Okanagan, TRU, and the innovative Okanagan College. If you grew up in the region or are attending post-secondary here, contact an old teacher or professor and let them know the impact they had on you! If you have children attending school here, thank their teachers for their hard work! A bit of thanks goes a long way!


5: Gender Equality: Achieve gender equality and empower all women and girls

If you’re a woman in business, we encourage you to join Kelowna Women In Business, a supportive and collaborative community. For those who aren’t, but want to support gender equality, you can keep your eyes peeled for The Woman’s Fair and the Run for Women events. Additionally, you can always donate money, time, clothing, food, and household items to the Kelowna Women’s Shelter. Finally, just speak up! All it takes is one voice to let people know they are valued. Misogyny and sexism have no place in our region, our province and our country, so let’s speak out against it.


6: Clean Water & Sanitation: Ensure access to water and sanitation for all

If there’s one thing our region is known for, its the enjoyment of our beaches and lakes. But believe it or not, what you do to protect yourself from the sun may be harming our lakes. That’s right, many sunscreens contain chemicals that harm our local environment, affect the cleanliness of the lakes, and in turn our drinking water and the many animals of the water, land and air. Be sure to check out our blog post on Lake-Friendly Sunscreens, many which are carried in a number of stores across our entire region.


7:  Affordable & Clean Energy: Ensure access to affordable, reliable, sustainable and modern energy for all

Whether for fun or for transportation, we encourage you to bike, walk, or take public transit. Save the car trips for when you’ve got a big group. If you need to take a car, check out CurrentTaxi or PowerTrips, both who offer electric cars. If you live in an urban area, you could give carsharing a chance, like OGO Carshare, Zippo Cars or Modo!


8: Decent Work & Economic Growth: Promote inclusive and sustainable economic growth, employment and decent work for all

Support local! Such an easy concept, but often it’s difficult to go to a few local shops rather than one big box store to get everything at once. But supporting a local shop, whether for food, clothing, or anything else, ensures the money is going back into the community rather than a corporate office on the other side of the country (or a different country altogether). Not sure where to start? Small Shop, an event in downtown Kelowna designed to support small businesses that happens annually. Also, keep your eye on the Little Black Book, the perfect local gift guide for Christmas!


9: Industry, Innovation & Infrastructure: Build resilient infrastructure, promote sustainable industrialization and foster innovation

Although it isn’t immediately obvious, the Thompson Okanagan is a hotbed for innovative technology. Looking to get involved? Check out Accelerate Okanagan, the region’s best way to get connected to companies, programs, or people. Are you hiring a contractor or trades team to get some housework done? Be sure to ask them if they practice sustainability! Let them know what’s important to you.


10: Reduced Inequalities: Reduce inequality within and among countries

One incredible way our region continues to reduce inequalities is by making our region accessible to everyone. Peterson Creek Nature Park is set for a grand opening in late October after completing the paving for their brand new multi-use pathway. The 1.7km path connects Sahali to downtown Kamloops (Tk'emlups), and due to it being paved and relatively flat, it is accessible to the elderly and those in wheelchairs.


11: Sustainable Cities and Communities: Make cities inclusive, safe, resilient and sustainable

If you spent any time in downtown Kelowna (Kilawna) this summer, you would’ve noticed the newest addition to the region: DropBike. Sustainable, affordable and accessible, DropBike is the newest way to get around the downtown region. Costing just $1 per hour and only requiring your smartphone, this new company prides itself on their sustainable approach to transportation. In a recent poll run by KelownaNow, the response was an overwhelming 92% of people wanting the program to continue in Kelowna, with over 1.2 thousand votes counted. Want to visit a new restaurant, but it’s just a bit too far for your tired feet? Just grab a DropBike and you’ll be there in minutes.


12: Responsible Consumption & Production: Ensure sustainable consumption and production patterns

Head to a Farmer’s Market in the Thompson Okanagan and enjoy some locally grown produce! Try to buy funny fruit—many fruits and vegetables are thrown out because their size, shape, or colour are not “right”. Buying these perfectly good funny fruits, at the farmer’s market or elsewhere, utilizes food that might otherwise go to waste. Additionally, the BC Association of Farmers’ Markets has a Nutrition Coupon Program Fund, which provides an opportunity for those who are facing economic barriers buying fresh, locally grown food from BC farmers in their own community. Last year, this program had a positive impact on over 10,000 British Columbians, and they’re hoping to beat that number this year, with your help! The 900 farmers across our province that receive these coupons benefit directly, dollar for dollar, with each coupon redeemed, ensuring a sustainable practice. You can donate towards this program here: https://bit.ly/2xM3cHh


13: Climate Action: Take urgent action to combat climate change and its impacts

Ever see those giant turbines along the Coquihalla Connector? Okanagan Wind is the first of its kind in the Okanagan region, built on Crown land in partnership with Westbank First Nations, Penticton Indian Band and Upper Nicola Band. These ten turbines total 30 megawatts of installed renewable energy, which is sold to BC Hydro, thereby helping to green the province’s electricity grid. These facilities generate around 100,000 megawatts of electricity every year; enough to power 9,000 homes.


14: Life Below Water: Conserve and sustainably use the oceans, seas and marine resources

Check out Codfathers and The Table Cafe or Okanagan Select for sustainably sourced fish and seafood, much of it organic. Make sure whenever you go to a restaurant and are ordering seafood, always ask: “Do you serve sustainable seafood?” Let your favourite businesses know that ocean-friendly seafood is important to you!


15: Life on Land: Sustainably manage forests, combat desertification, halt and reverse land degradation, halt biodiversity loss

The Nk’Mip Desert Cultural Centre is a one-of-a-kind experience right here in the Thompson Okanagan, offering education and insight into the only desert Canada has to offer. The protection of this unique land is paramount, and being educated is the first step. Learn about the lands, the legends, and the people who have always called this place home. They boast 1,600 acres of desert conservation and education where you can discover the animals and plants unique to the area and can come face-to-face with a rattlesnake (in a safe environment). A unique experience, an endangered region, and a quality education await at the Nk’Mip Desert Cultural Centre.


16: Peace, Justice & Strong Institutions: Promote just, peaceful and inclusive societies

Get out there and vote. Take advantage of your right to elect the leaders in your country and the local community. Vote for those who are just, peaceful and inclusive - It’s up to you! We dare you to vote and tell your friends to vote too.


17: Partnerships for the Goals: Revitalize the global partnership for sustainable development

This is where we ask you for a commitment. The Thompson Okanagan region and many businesses within the region have committed to these 17 goals, and we’re inviting you to join! Make the commitment as a family, or on your own, to care about the earth, those around you and yourself. Additionally, let your favourite restaurants and stores know that you value sustainability. If you’re eating fish at a restaurant, ask the server if it is Oceanwise. If you’re grocery shopping, bring your own reusable bags. We all can only do a little by ourselves, but if everyone does a little, it adds up to a lot in no time!


Alastair.jpg

ABOUT THE AUTHOR

Alastair Heinrichs is a Creative Writing student from UBC-Okanagan. Alastair loves encouraging people to discover more about our region, whether that’s a hole-in-the-wall restaurant, the local food and craft beer scene or secret campgrounds.

IG @alastair.heinrichs

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Outdoor Adventure Matt Ferguson Outdoor Adventure Matt Ferguson

Disconnecting to Reconnect in Wells Gray Park

Sometimes you need a change in pace, a quiet spot to forget everyday life and soak in nature. Somewhere where there’s no cell service, limited amenities, spotty-to-no-wifi and very little traffic.

No technology, no excess, no stress

Sometimes you need a change in pace, a quiet spot to forget everyday life and soak in nature. Somewhere where there’s no cell service, limited amenities, spotty-to-no-wifi and very little traffic. A place you’re as likely to see wildlife as you are another person. Wells Gray Park, only a few minutes out of Clearwater, BC provides those, while being only a short distance from civilization.

Bear crossing in Wells Gray Park Photographer: Matt Ferguson

Bear crossing in Wells Gray Park
Photographer: Matt Ferguson


A gem of a park, mostly known for the amazing breadth of waterfalls (39 named, countless others), holds many other secrets. An amazing place for anyone to go, whether you are looking for an adventure or some quiet time away with someone special, there’s something for everyone. There are plenty of beautiful B&Bs to stay at during the fall season, or if you’re well equipped and can brave a little cold, try out one of the campgrounds. We choose to live it up a little and stay in a cozy B&B, the Blue Grouse Country Inn (worth a trip for the breakfast alone, not to mention Regina’s incredible hospitality) right in the middle of the park.

Amazing breakfast at Blue Grouse Country Inn Photographer: Matt Ferguson

Amazing breakfast at Blue Grouse Country Inn
Photographer: Matt Ferguson

Amenities in the park are limited, so grab some groceries in Clearwater before heading into the park. There are plenty of ways to check out the park aside from driving. There are over 200 km of hiking trails, many great bike trails, endless opportunities to get out on the water (anything from rafting to a slow canoe trip) and even horseback riding! All of these options can help lessen your carbon footprint while visiting.

Clearwater Valley Road Photographer: Matt Ferguson

Clearwater Valley Road
Photographer: Matt Ferguson

The park lends itself to opening up to nature - all five senses are touched.


Sight - Put your phone and camera down for a while and use your eyes! Huge vistas, incredible colour palettes and if you’re lucky, amazing wildlife viewing opportunities.

Helmcken Falls, Wells Gray Park Photographer: Matt Ferguson

Helmcken Falls, Wells Gray Park
Photographer: Matt Ferguson


Touch - The coolness of fog, the crunch of frosty grass, the mist running off the falls. Always be respectful of what you are touching - the plants are rugged, but fragile, the animals are accessible but wild, and trails and fences are there for a reason!

Wells Gray Park Photographer: Matt Ferguson

Wells Gray Park
Photographer: Matt Ferguson


Smell - Take a deep breath as often as you can. Leaves decomposing, sweet moss and mushrooms growing in the forests, the occasional waft of late season berries.


Sound - Don’t just hear; really, really listen. Rustling leaves, the crash of a cascading waterfall, the rush of the river. Absolute quiet in the dark.

Milky Way, Wells Gray Park Photographer: Matt Ferguson

Milky Way, Wells Gray Park
Photographer: Matt Ferguson


Taste - Cool spray from the falls landing on your lips, forests so green you can taste the freshness when you breath in deep. Hop n Hog for dinner.

Hop N Hog, Clearwater Photographer: Matt Ferguson

Hop N Hog, Clearwater
Photographer: Matt Ferguson


Come visit Wells Gray. Put your phone away (unless you’re taking photos of course), spend time talking to someone, or just listening to nature. Put your hand in the creek, touch the dewy moss, skip some rocks and breath in deeply. Enjoy unbridled nature. No technology, no excess, no stress. Take nothing but photos, leave nothing but a little piece of your heart.


Matt Ferguson

ABOUT THE AUTHOR

Matt Ferguson is a BC born and raised photographer, currently living in Kelowna. When his camera isn't strapped to him, you can usually find him at the beach with his family, skipping rocks or if it's cold enough, strapping on some skates and hitting a frozen pond.

www.mattfphotography.com
IG @mattfphotography
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Outdoor Adventure Meghan Reading Outdoor Adventure Meghan Reading

Salute to the Sockeye

The Adams River, specifically Tsútswecw Provincial Park (formerly, Roderick Haig-Brown) features one of the largest runs in North America. On a dominant year (like 2018), millions of fish can be observed as they make the long journey home.

A celebration of the importance of sockeye Salmon to the Secwepemc people

Cultural references:

  • The Adams River sockeye (sqleltenuw̓i)

  • Secwepemc (pronounced se-hwep-muhc)

  • People of the Shuswap Lakes and Adams Lake (Cstelen – hiss-tal-in) 

Every fall, the typically calm waters of the Adams River turn red as sockeye salmon ‘run’ upstream, back to their birthplaces to spawn.

The Adams River, specifically Tsútswecw Provincial Park (formerly, Roderick Haig-Brown) features one of the largest runs in North America. On a dominant year (like 2018), millions of fish can be observed as they make the long journey home.


The Salmon Run

Salmon spend their early lives in freshwater rivers and lakes. They then swim to the sea where they spend most of their adult lives. Once matured, they swim with impressive precision back to the river in which they were born. Once they have reached these rivers, and sometimes exact grounds, they spawn (lay eggs).

A salmon run is the time of year when these sockeye make a rigorous migration from the pacific ocean to the upper reaches of BC’s rivers. After they spawn, the salmon typically die and the life cycle restarts with a new generation.


Dominant’ Runs

Every four years there is what’s called a ‘dominant’ run where the rivers see millions of fish return. 2018 and 2022 are dominant years, which are the best cases to see this impressive natural display.

The Adams River Salmon Society, predicts 7 to 14 million salmon will return to B.C. river systems from the ocean this year.


The Location - Tsútswecw Provincial Park (Roderick Haig-Brown)

Tsútswecw Park is a great place to visit at any time of year, but particularly in early October during the sockeye salmon run. It is known to be one of the best places to see large numbers of fish. Viewing platforms, guided tours and an interpretive centre ensure that visitors are welcomed and informed.

Tsútswecw Park is located in the Thompson Okanagan’s Shuswap region. The Shuswap region is known for beautiful lakes, waterways and lush forest - a mecca for recreational activities and tourists.

Park Hours: 9AM – 4PM

Find more specific details on the park (including maps and access) here.

The salmon run is a phenomenon that happens all over BC’s interior in the fall. While Tsútswecw Provincial Park is famous for its volume, there are other places to observe the salmon like Kelowna’s Mission Creek.


The Salute to the Sockeye Festival

Coinciding with dominant years, the Adams River Salmon Society hosts Salute to the Sockeye, a festival celebrating the salmon that have made the 500 km journey from the pacific ocean.

This year’s festival takes place at Tsútswecw Park from September 28th to October 21st.

For further event schedule and details, visit the Adams River Salmon Society.

Admission:

Entrance fees are collected during the festival by the Adams River Salmon Society and cover the costs of added services during this peak time.

  • $5.00 per private vehicle

  • $2.00 per person for a commercial van (10 to 20 passenger capacity)

  • $60.00 per bus (21 to 40 passenger capacity)

  • $75.00 per bus (41+ passenger capacity)

  • Salute Pass – available to The Adams River Salmon Society members only (visit the Reception/Membership desk in the souvenir tent for more information)


The Cultural Significance

Secwepemc (pronounced se-hwep-muhc) people have lived in South-Central B.C. for thousands of years. The Adams River sockeye (sqleltenuw̓i) have played a longstanding and important role in their lives.

This relationship between the Secwepemc people and salmon has been based on the core value of k̓wseltktnews - the idea that we are all related. This relationship ensured that the salmon were preserved and respected by emphasizing an interconnection between all living things.

Roderick Haig-Brown Provincial Park has recently been renamed to Tsútswecw Park. The Secwepemc word “Tsútswecw” (pronounced choo-chwek) translates to ‘many rivers’. A naming ceremony will be held as part of the Salute to the Sockeye Festival opening ceremonies on September 30, 2018.

To learn more about the Secwepemc relationship to the salmon and the modern pressures that these sockeye are facing, visit the Adams River Salmon Society.

To experience the Secwepemc culture, including a traditional winter home, canoe experiences, berry picking, visit Quaaout Lodge near Chase - just a short drive from Tsútswecw Park.


What to Know Before You Go

Please note that this is a popular event that draws a crowd. Please be cognizant of posted signs to ensure that the environmental impact on this natural space is minimized.

If you do bring your dog, ensure that they are on a leash and do not go into the water, this can be very disruptive for the salmon.

Plan your accommodation ahead of time. There is no camping available in Tsútswecw Park, but the towns of Chase and Sorrento are located just a short drive away.


How to get there

The park straddles the Adams River, between Adams Lake and Shuswap Lake. Access is off the Trans Canada Hwy (Hwy #1), 45 minutes east of Kamloops. Turn onto the Squilax-Anglemont Hwy and follow signs to the park.

Have a safe trip and feel free to reach out to @ThompsonOkanagan or @shuswap.tourism on social media if you have any questions.


MeghanReading-Headshot1.jpg

ABOUT THE AUTHOR

Meghan Reading is a Canadian travel photographer. She grew up in the rocky mountains of Alberta but now calls British Columbia home. While she looks forward to continuing to explore the world with her camera, her favourite destination will always be her own backyard.

IG @meghan_reading W meghanreading.com

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A Benchmark of Sustainability in the BC Wine Industry

When it comes to walking the ‘sustainability’ & ‘eco-friendly’ walk, few do it to the same standard as Off The Grid Organic Winery. This post details 5 reasons that make Off The Grid a can’t-miss ecotourism destination during your Thompson Okanagan visit.

5 Defining Traits that salute the Ecotourism of the Okanagan


The wine industry in the Okanagan is booming, and as with any agriculture-based industry, a coefficient relationship with the land that is being cultivated is integral.

When it comes to walking the ‘sustainability’ and ‘eco-friendly’ walk, few do it to the same standard as Off The Grid Organic Winery. This post details five reasons that make Off The Grid a can’t-miss ecotourism destination during your Thompson Okanagan visit.


The Animals

The most unique aspect of Off The Grid is that they are a certified rescue for the SPCA (B.C. Society for the Prevention of Cruelty to Animals). They take private rescues, as well. Their property allows them to house a variety of animals, including goats, rabbits, chickens, and sheep!

This isn’t just an animal sanctuary, though. These furry friends work for their room + board. The fertilizer used in the vineyard is made from manure produced by the animals! The goats graze on the hillside and the roof (yes, they have a grass roof!), eliminating the need for weeding, and the chickens are responsible for bug control all over the property.


Tasting Room

The actual building the wine shop operates out of is distinct itself. At first sight, the building isn’t going to make your jaw drop, but as you take a closer look, the sustainable approach to the tasting room is remarkable. Solar panels line one side of the roof, while a natural grass-bed lines the other, and both are complimented by a pergola roof made with recycled tin from Westbank’s original hardware store. The walls, which are straw-baled, combine with a water reservoir under the grass part of the roof to naturally regulate the building’s temperature.


Off The Grid

The winery’s namesake was the goal the proprietors had set for themselves prior to start up, every aspect of the tasting room was designed with a purpose. Off The Grid is meant to be a self-sustaining establishment which nurtures its environment instead of depleting it. Unfortunately, West Kelowna by-laws don’t allow for buildings to be fully ‘off the grid.’ The tasting room technically uses power from the grid, but their solar panels produce enough energy that they are able to sell it back to BC Hydro and net out at $0.


Vineyard/Production

Since their inception, Off The Grid has met the operational standard of organic certification, but are attempting to gain the title for the first time this year. The aforementioned fertilizer is a mix of manure and unused wood chips from a local company, Action Tree. The wine itself is 100% vegan and uses organic yeast. The 5-year plan is to create an underground production facility in the hillside they operate on that will be ‘off the grid.’ The facility will use gravity to produce the wine, which minimizes the need for electricity in pumps and temperature regulation. This results in less environmental impact and a superior product.


On-site Extracurriculars

The winery hosts community outdoor yoga classes every Sunday with a fee of $10. The fee goes towards the adoption and maintenance of their animals. A yoga lesson + tasting option is also available for anyone interested in a unique private event. The vineyard has played host to several weddings, as the view speaks for itself! Lastly, there’s the on-site food truck, Round and Sharp. Round and Sharp’s mantra of sustainable eats is aided by using less plastic, a plant-based menu, compostable containers, and kitchen scraps going to the animals.

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There are so many sustainable (and regular) quirks to this winery that it is difficult to encapsulate them all in one article. Whether it’s the majority of the residents being named after Friends characters or wooden features on the building that were repurposed from a Boy Scouts cabin that was originally on the land, you’re going to be telling your friends about this place. Did I mention the wine is pretty incredible too?


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ABOUT THE AUTHOR

Darnel St.Pierre is a Communications student at Simon Fraser University, while playing for the University’s hockey team. Darnel has had stops in Revelstoke, Nelson, and Vancouver over the years but the Okanagan is home in the summer. Darnel enjoys reading poolside and discovering new wineries.

IG @darnel.stpierre

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Nourishing Neighbours

Great Okanagan Estates dedicates 3 acres of land on one of their vineyard properties to a Community Garden. Now in it’s fourth year, it looks to exceed 100,000 lbs of fresh produce donated to local food banks as they work to fight hunger in the communities where they live and work.

JOINING TOGETHER TO FIGHT HUNGER IN THE COMMUNITIES WHERE WE LIVE AND WORK


I wasn't sure what to expect as I drove down to McIntyre Vineyard in Oliver to meet Troy Osborne, Director of Vineyards at Great Estates Okanagan, but as I pulled in, I had a feeling I was about to be in the presence of something special. 

The turn into the property unassuming, the dirt road up to the vineyards well-travelled, this was no tourist destination. The McKinney Road property isn't home to a tasting room, or a gift store, there is no public viewing platform. And while it does contribute to the company's comprehensive portfolio, my reason for being there was to visit the home of the Food Bank Community Garden. 

Over a hundred volunteers get together every May to plant seeds for the initiative.

Over a hundred volunteers get together every May to plant seeds for the initiative.


GIVING BACK

Now in its fourth year, the Community Garden was an initiative developed with the sole purpose of working to fight hunger and giving back to the local community. After discussions with the local food bank, it was apparent that the greatest challenge facing people in need was access to fresh, healthy, local food. 

Great Estates Okanagan, part of Arterra Wines Canada, includes brands such as See Ya Later Ranch, Black Sage Vineyard, Jackson-Triggs, Inniskillin, Sumac Ridge, Steller's Jay, Sun Rock Vineyards, and Nk'Mip Cellars. They  came together to dedicate 3 acres of land to the program, enabling them to plant, manage, and donate large quantities of produce to the Summerland, Oliver, and Penticton Food Banks. 

Every May, a team of more than 120 volunteers and employees come together to plant potatoes, carrots, onions, squash, beets, and more. Come fall, the collaborative hosts an event to harvest the produce ready for delivery to the South Okanagan organizations. 

Beyond the generous support of one of Canada’s leading wine distributors, the initiative has truly become a community effort. Local store, TRU Building Centre, donates all the seed, Growers Supply Co. donates the mulch, and to date, they have donated 89,424 lbs of fresh produce to the community. This year, they are on track to break the 100,000 lb mark, continuing the ongoing hunger fight in the communities where they live and work.


AWARENESS THROUGH EDUCATION

One of the recipients of the initiative, The Salvation Army Penticton Community Food Bank, feeds approximately 1,000 individuals each month. Often their clientele is dealing with complex illnesses, chronic health issues and injury, or facing increased and unfortunate stresses in their lives. They require nourishment from good quality food to help ease the demands of their most difficult days. 

I spoke to Barb Stewart, the Program Coordinator at the Salvation Army, to get a better sense of how this initiative has affected their ability to help members of the community. Plagued by the common misconception that they don’t accept perishable donations, one of the primary goals of the organization over the last decade has been to establish ways to increase the amount of fresh, local produce available to those who access the food bank. Great Estates Okanagan has contributed greatly in their efforts to provide nourishing food for everyone. 

We want the best nutrition we can possibly offer in the hamper. Great Estates Okanagan is doing so much toward that goal. We couldn’t wish for anything more.
This year, Great Estates Okanagan will exceed 100,000 lbs of fresh produce donated since the program began 4 years ago.

This year, Great Estates Okanagan will exceed 100,000 lbs of fresh produce donated since the program began 4 years ago.

One of the pillars of a strong community is a network of neighbours who are there to support each other in times of need. I feel privileged to live in a place that cares so deeply about the people that make up its fabric and is committed to the fight against hunger as we work to create a sustainable future for us all. 

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ABOUT THE AUTHOR


Niki Kennedy is a content creator and digital specialist at the Thompson Okanagan Tourism Association. She has a passion for music, travel, and telling stories.

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Unique & Sustainable Accommodations in the Thompson Okanagan

The Thompson Okanagan is rapidly becoming an ecotourism hotspot. In this post we high a handful of leaders in the industry who are using environmental, social and cultural factors to drive their business decisions.

Overnight in Style and Feel Good About Your Choice


The Thompson Okanagan is rapidly becoming an ecotourism hotspot, with the creation of an electric highway, sustainability support from the Thompson Okanagan Tourism Association and businesses that are committed to sustainably improving their performance.  

In this post, I’m highlighting a handful of leaders in the industry who are using environmental, social, and cultural factors to drive their business decisions.

Feel good about booking a holiday with these unique and sustainable accommodations.


Credit: Burrowing Owl Estate Winery

Credit: Burrowing Owl Estate Winery

Burrowing Owl donates 100% of their tasting fees to their namesake Owl Conservation Society to benefit this endangered species. The commitment to the Burrowing Owl is only one of the many environmental practices that are inherent in the day-to-day operation at Burrowing Owl Estate Winery. They have also implemented solar and geothermal heating, heat exchangers, and gravity flow winemaking processes to reduce external impacts. The Guest House at Burrowing Owl features 10 exclusive, spacious rooms right above the vineyard.  


Credit: Destination British Columbia

Credit: Destination British Columbia

Celebrate the land and rich culture of the Syilx people by staying at Spirit Ridge at Nk’Mip Resort in Osoyoos. This award winning accommodation celebrates authenticity and a long-standing commitment to the land and remarkable history of the local people. While staying at the Resort you’ll be within walking distance of Nk’Mip Cellars and the Desert Cultural Centre where you can learn about the Osoyoos Indian Band through interactive exhibits.


Credit: Myra Canyon Ranch

Credit: Myra Canyon Ranch

Myra Canyon Ranch sits right at the entrance of Myra-Bellevue Provincial Park, 500 meters above Kelowna. The ranch has its own story, winning multiple prizes for Wood Design, including 1 Gold and 3 Silver Tommie Builder Awards. Owners Rolf and Kathrin Von Andrian strive to ensure their guests don’t have to purchase plastic water bottles by supplying fresh on-site well water and eco-friendly totes. They also have committed to the Thompson Okanagan Tourism Association’s Biosphere Commitment Program, which helps them meet sustainable goals in their operations. This unique lodging is the perfect jumping-off point for the Kettle Valley Rail Trail, one of the most historic and scenic paths throughout the Thompson Okanagan.


Credit: Meghan Reading (Photo 1), Quaaout Lodge (Photo 2)

Credit: Meghan Reading (Photo 1), Quaaout Lodge (Photo 2)

Quaaout Lodge serves as a wonderful homebase for an adventure in the Shuswap, but the resort also features a rich Secwepemc Indigenous history. This waterfront resort is owned by the Little Shuswap First Nation and celebrates their people through local art, cultural tours, and events. The Kekuli Winter House, for example, is used for storytelling and lessons on cooking bannock over an open flame. There are guided hikes that will take guests into the surrounding landscape to learn about the traditional flora and fauna that grow in this area.


Credit: Echo Valley Ranch and Spa

Credit: Echo Valley Ranch and Spa

Echo Valley Ranch and Spa is approximately a 3 hour drive outside of Kamloops located in the Cariboo Chilcotin Coast. This accommodation has earned a Gold Certification from Green Tourism Canada for their ongoing commitment to sustainability. They have achieved this through many ways including being active stewards of the land, making environmental and socially aware choices in their day-to-day operations, working towards carbon neutrality, and practicing a zero-waste philosophy in their food acquisition and production. The ranch sits amid hundreds of thousands of acres of pristine mountains, lush valleys, pine forests, and desert canyons - the perfect getaway for those looking to escape.


Orofino Winery, Cawston

Credit: Orofino Winery

Credit: Orofino Winery

Orofino Winery is located in the Similkameen Valley wine region. It’s unique straw bale construction means that it is naturally cool in the hot desert summer and retains heat well in the winter. Since construction, Orofino has also invested in a significant solar power system and a set of luxurious suites to stay in - all of which are green certified.

I hope that these leading businesses serve as some inspiration for your next trip to the Thompson Okanagan. Head over to bookdifferent.com for the greenest, most sustainable accommodation choices for your trip. If you have any questions about visiting, reach out to the team on social media and use #ThompsonOkanagan to share your journey.


To find more Thompson Okanagan businesses that are committed to implementing sustainable practices into their daily operations visit the Thompson Okanagan Tourism Association’s Biosphere Committed Businesses page.

To Pledge your own commitment to living and travelling throughout the region in a sustainable and mindful way, take the 7 Affirmations Pledge. What we do today to the land will impact up to seven generations to come.


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ABOUT THE AUTHOR

Meghan Reading is a Canadian travel photographer. She grew up in the rocky mountains of Alberta but now calls British Columbia home. While she looks forward to continuing to explore the world with her camera, her favourite destination will always be her own backyard.

IG @meghan_reading W meghanreading.com

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Enjoy the Summer Fruit of the Okanagan Valley

It’s summertime in the Okanagan, and that means fresh fruit! In this blog, you’ll find out where and when to pick local fresh fruit.

Where and When to Pick Fruit in the Okanagan


It’s summertime in the Okanagan, and that means fresh fruit! While we all appreciate places like California and Florida for providing us with fruit during the winter, we always make sure to shop local when we can. In this blog, you’ll find the different seasons for various fruits, and where are the best farms to find them.


Cherries - July to early August 

As many from the valley know, cherries are one of our earliest crops, usually ready by Canada Day long weekend. Their season “officially” runs from July 1st to August 1st, but weather and temperature can affect that from year to year.

Outside of grapes and apples, cherries are probably the most popular fruit in the valley and have a place on most fruit stand shelves. However, two of our favourite locations to pick up these delicious fruits are Sproule & Sons Farm in Oyama, and Sun Valley Farm in Keremeos.


Berries - July to early September

Another early crop, though it lasts a bit later into the summer, are the berries! We have blackberries, blueberries, raspberries and strawberries all starting in mid to late June, and ending their season in late August/early September. Perfect for snacking, putting in a salad or mixing in a cocktail, these berries are delectable. We love swinging by Enderberry Farm in Enderby, or Old Meadows Organics in Kelowna to pick up some of these treats.


Peaches - late July to early September 

Mid-summer features one of our favourite fruit seasons - peaches. With the season ranging from late July to early September, you can have peaches for just the end of summer or you can eat them all year round! Our favourite spots to grab some juicy peaches are Harker’s Organics in Keremeos and Covert Farms in Oliver.


Apples - mid August to late October 

To close out the fruit season are our world-famous apples, with a million varieties available for your enjoyment. Bite Me Organics located in Kelowna, and Klippers Organics in Cawston provide us delicious apples well into the fall.


Grapes - tastings in September & October, production year-round

Finally, the fruit, or rather what comes from it, that the Okanagan is known for is our grapes! Our wineries have competed globally, and that can’t happen without our delicious grapes. Two of our favourite wineries are Summerhill Pyramid Winery in Kelowna, and Forbidden Fruit Winery in Cawston. These spots sell wine, but you can also sample their grapes as well in September and October.


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ABOUT THE AUTHOR

Alastair Heinrichs is a Creative Writing student from UBC-Okanagan. Alastair loves encouraging people to discover more about our region, whether that’s a hole-in-the-wall restaurant, the local food and craft beer scene or secret campgrounds.

IG @alastair.heinrichs

W alastairheinrichs.com


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5 Great Trails & Tips for Hiking with Less Impact

Bucket-list worthy hikes in the Thompson Okanagan and tips on how to preserve our natural spaces for years to come.

Bucket-list Worthy Hikes in the Thompson Okanagan 


Growing up in Alberta’s Rocky Mountains, I was constantly spoiled by endless alpine hikes and viewpoints. Before I moved to the Thompson Okanagan, I didn’t necessarily think of the region as a destination for hiking, but this belief quickly changed.

Over the years I have explored the vast majority of the Thompson Okanagan region and here’s what I would consider my “bucket-list” trails for avid hikers.


Kettle Valley Rail Trail, Hope to Castlegar

The Kettle Valley Rail (KVR) Trail and the Columbia & Western Rail Trail is the longest rail trail network in British Columbia extending from Hope to Castlegar. Once a comprehensive railroad system, the decommissioned tracks are now home to an extensive recreational trail providing almost 650 km (400 mi) of connected pathways throughout the region.

Experiences on the trail can be self-guided or part of an organized tour, with sections ranging from family-friendly day-trips to overnight legs for experienced riders.

Learn more about the trail at bcrailtrails.com.


Frosty Mountain, E.C. Manning Provincial Park

Frosty Mountain Trail is located in E.C. Manning Provincial Park, 45 minutes Southeast of Hope. This trail is strenuous, but known for its wildflowers and sub-alpine larches of which turn a vibrant gold around the third week of September.

Learn more about this trail from BC Parks.


Berg Lake Trail, Mount Robson Provincial Park

This internationally-renowned trail ventures to Berg Lake, an immaculately turquoise alpine lake at the base of the tallest mountain in the Canadian Rockies, Mount Robson. There are many other spectacular sights along the way like Kinney Lake and Emperor Falls, both worth the trek on their own.

BC Parks caps the number of people that are allowed to camp at any given time, so make sure to book well in advance or visit during the off-season. Limiting the number of people camping helps to manage the environmental impact of visitors and ensures campers are able to enjoy the serenity of this area without battling a crowd.

Learn more about this trail from BC Parks.


Enderby Cliffs Provincial Park, Shuswap

This steep but rewarding trail offers bird-eye views of the Shuswap and North Okanagan. Ensure you stick to the trail as this area is prone to erosion.

Learn more about this trail from BC Parks.


Lac Du Bois Grasslands Protected Area, Thompson Valley

This protected area represents both the Thompson Basin and Northern Thompson Uplands ecosystems. Containing unique and complex ecosystems, this area is a wonderful place to explore the diversity of the Thompson region.

Take the Cinnamon Ridge trail (4.25 km semi-loop/linear trail) to experience hoodoos, desert plants and grassland.

Learn more about this protected area from BC Parks.


Tips for Reducing Your Impact on Trails

Now we have all seen the signs that say “take only photos & leave only footprints” and while this is a great mantra, how do we actually ensure that we are being stewards of our parks and preserving the natural space for years to come?

With increasing numbers of tourists visiting our naturals spaces every year, we need to ensure that we are taking proper precautions to preserve our natural specimens for years to come.

I grew up spending a lot of time in the Canadian outdoors. Luckily for me, my father was in outdoor education, so environmental stewardship was ingrained in me from a young age. Whether I am on a 5 day backpacking trip through Mount Robson Provincial Park, or taking a stroll to Paul’s Tomb in Kelowna, there are many ways in which I strive to reduce my impact on our trail systems.

Plan Ahead

The most important tip is to plan ahead. Every area has different rules, regulations and facilities to be aware of. Check the weather forecasts ahead of time and be informed of any advisories and fire bans that may be in effect. Ensure you know what bathroom facilities are or are not available and whether there is trash disposal on-site.

Stay on Designated Trails and Avoid Shortcuts

It can be tempting to venture off the trail for a viewpoint or a unique photo opportunity, but this can be extremely hard on the local flora and fauna. Stick to the trail and take breaks on hard surfaces like rocks instead of on mosses or forest floor.

Minimize Campsite Impact

A poorly managed campsite can be unpleasant for visitors and may attract unwanted wildlife. To minimize your campsite impact, only camp in designated areas (ideally on tent pads), plan food proportions appropriately so that you don’t end up with leftovers, use as few dishes as possible and wash them with biodegradable soap, dispose of trash as posted or pack it out with you - never burn or bury trash at your campsite.

Respect Wildlife

Never approach, encourage contact with, or feed wildlife - this can be dangerous to both parties. Use bear hangs or locks and never eat or store scented items in your tent. For more wildlife safety tips, visit BC Parks.

Visit in the Off-Season

You may have to deal with more extreme weather, but the trail systems will be less busy and you might even have the whole place to yourself!

Other Resources

Organizations like BC Parks and Leave No Trace Canada are excellent resources for learning more about how you preserve natural landscapes for years to come.
It’s important to always be informed and prepared when heading out into the wilderness. Plan ahead, know the current conditions, and use Adventure Smart as a safety resource.


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ABOUT THE AUTHOR

Meghan Reading is a Canadian travel photographer. She grew up in the rocky mountains of Alberta but now calls British Columbia home. While she looks forward to continuing to explore the world with her camera, her favourite destination will always be her own backyard.

IG @meghan_reading W meghanreading.com

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Sustainable Ways to Wine Tour

One of my best ways to experience the Thompson Okanagan is through wine touring. In this article Meghan Reading highlights a few ways to support wine tourism while promoting long-term use and enjoyment of the region.

Try Walking, Biking or an Electric Car


Destination sustainability has many factors. Whether it be socio-cultural or environmental, there are many ways in which operators in the Thompson Okanagan are working towards a responsible tourism system. 

One of my favourite ways to experience the Thompson Okanagan is through wine touring. Here, I want to highlight a few ways to support wine tourism while promoting long-term use and enjoyment of the region. 


TAKE A WALKING WINE TOUR

In Kelowna (Kilawna), Sandhill Wines and Ricco Bambino are both located within walking distance of most downtown hotels. TIME Winery is located right in downtown Penticton (Sn'pink'tn) or PerseusMonster Vineyards and Poplar Grove make for a 5 km round trip walk starting from Penticton Lakeside Resort.

For an even shorter commute, check out a winery that has accommodation on-site like Burrowing Owl Estate WineryHester Creek Estate WinerySilver Sage WineryTherapy Vineyards & GuesthouseElephant Island Orchard WinesVineglass Vintner’s Resort and Crowsnest Vineyards.

If you’re feeling particularly energetic, sign up for the Kelowna Wine Country Half Marathon or the Half Corked Marathon in Osoyoos (Sẁiẁs).


BOOK A WINERY BIKE TOUR

There are a variety of different bike tours available throughout the region. I have taken excursions with HooDoo Adventures - which I can highly recommend. Next time I’m in the South Okanagan I’d like to check out G.O. Cycling Experiences - their Cycle and Savour trips sound wonderful.


TRY A UNIQUE TRANSPORTATION OPTION

Check out a unique Kayaking Wine Tour with Hoodoo Adventures.


Visit an Eco-Friendly Winery

Many wineries have been recognized for environmental actions throughout the province. Green Tourism Canada put together a list of Movers and Shakers in Sustainable Tourism who have provided leadership in the industry. A few of these businesses include Summerhill Pyramid Winery whose Kelowna vineyard is certified Organic and Biodynamic, Burrowing Owl who commits 100% of their tasting fees to their namesake Owl Conservation Society and Saxon Estate Winery who extracts their grape seeds from wine production to produce local Grape Seed Oil.


Visit an Indigenous-Owned Winery

Celebrate the land and rich culture of the Syilx people by visiting Nk’Mip Cellars in Osoyoos and Indigenous World Winery in West Kelowna. Both wineries celebrate authenticity and a long-standing commitment to the land and remarkable history of which their wines are inspired by.

There are so many ways to experience the bounty of the Thompson Okanagan. Reach out on social media if you have any questions about visiting this robust and thriving wine region.


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ABOUT THE AUTHOR

Meghan Reading is a Canadian travel photographer. She grew up in the rocky mountains of Alberta but now calls British Columbia home. While she looks forward to continuing to explore the world with her camera, her favourite destination will always be her own backyard.

IG @meghan_reading W meghanreading.com

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Lake-Friendly Sunscreens

There are two ways that sunscreen can protect the skin from harmful Ultraviolet (UV) rays, through a mineral barrier or a chemical one. There are many ingredients in conventional sunscreen that are not only toxic to us, but also toxic to the environment!

Why it’s important to say NO to chemical sunscreens


For the longest time I did not know how harmful cosmetics, specifically sunscreen, could be for our lakes and waterways. I recently caught up with my friend (and vegan, cruelty-free, zero waste blogger) Kaitlyn Dickie to get the rundown on what kinds of products are lake-friendly. Here’s what she said:


Sunscreen and the Environment

There are two ways that sunscreen can protect the skin from harmful Ultraviolet (UV) rays, through a mineral barrier or a chemical one. There are many ingredients in conventional sunscreen that are not only toxic to us, but also toxic to the environment! I’ll keep it light and only focus on a few of the harsh chemicals to avoid. The main one that you’ll find in chemical sunscreen (as well as some sunscreens that claim to be natural), is oxybenzone. Oxybenzone is a endocrine-disrupting chemical that has some harsh consequences. According to the Environmental Working Group, it is found in 80 percent of chemical sunscreens. Most lake-friendly sunscreens use a mineral called Zinc Oxide which is one of the most effective UVA/UBV sun protections in the world.

Credit: Destination British Columbia

Credit: Destination British Columbia


Why it’s important to say NO to chemical sunscreens

All water sources are intimately connected and their individual health is crucial to the environment and ecosystems within them. When you put a chemical sunscreen on your skin and head for one of our many beautiful lakes, those toxins, nanoparticles and unnatural preservatives leach into the waterways and have a negative impact on the delicate wildlife.

Don’t worry though, Kaitlyn has broken it down for you so you know what to look for when picking out sunscreen, how to minimize your impact on our lakes and oceans, and she’s even provided you with some tried and true examples to pick up from your local store!

All of the following sunscreens are reef-safe, lake-friendly, cruelty-free, mineral based, nanoparticle free and paraben-free.

Badger

Uses mineral Zinc Oxide, organic and skin soothing, non-GMO and antioxidant rich. This sunscreen is quite thick and harder to spread on your skin but it might be something that you use for your face or the spots that are more prone to sunburns.

Bare Nature Products

Coconut oil and zinc based sunscreen. Lavender scented using essential oils. Blends in and applies well. Vegan, organic and uses Vitamin E and white willow bark as antioxidants and preservatives.

Sun Bum

Gluten-free, oil-free, hypoallergenic and vegan. This sunscreen goes on like your typical conventional sunscreen that is usually chemical-laden, without all the junk that comes with it. Sun Bum also has a mineral line as well that Kaitlyn highly recommends checking out!

Goddess Garden

Certified organic and vegan. This one is cool because it’s effective immediately. No waiting 20 minutes so the chemicals absorb into your skin before exposure. Kaitlyn really like this sunscreen because they use pure lavender essential oil that actually benefits your skin. It does go on slightly thicker but it does blend in and turns transparent once rubbed in.

Lavish Body Products

Eco-friendly, local to the Okanagan and has the option for zero-waste as it’s on the refill program at Unless Market in Kelowna. Completely natural and chemical free, no fragrances.

All Good

Non-nano zinc-based sunscreen and the company itself is a huge advocate for reef-friendly products! Check out their River to Reef Friendly Pledge.

Bare Nature Products

Coconut oil and zinc-based beach lotion perfect for any day spent in sand. It’s great for kids as well! Takes a little bit to work into your skin, but it’s worth the tiny bit of work!


Three Thompson Okanagan Lakes to Visit this Summer

Now that we know what kinds of products to pack in our beach bags, here are three of my favourite lakes to visit in the summertime.

Kalamalka Lake

Kalamalka Lake is hands down my favourite lake to visit in the warmer months. When the lake warms in the summer, dissolved limestone crystallizes, giving the lake a distinctive blue and green hue which looks almost tropical.


Murtle Lake

Murtle Lake is located North of Kamloops (Tk'emlups) in Wells Gray Provincial Park. This is North America’s largest non-motorized lake and it features white sand beaches, mountain views and unparalleled canoe-camping opportunities. If it’s your first time paddling, this isn’t the place to start - but it’s a wonderful destination for those who are comfortable in the pristine but remote wilderness.


Lightning Lake

Located in E.C. Manning Provincial Park, Lightning Lake is one of my favourite places to canoe or hike. There is a beautiful lush trail system and a series of lakes to paddle through. Camping and canoe rentals are available on-site.


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ABOUT THE AUTHOR

Meghan Reading is a Canadian travel photographer. She grew up in the rocky mountains of Alberta but now calls British Columbia home. While she looks forward to continuing to explore the world with her camera, her favourite destination will always be her own backyard.

IG @meghan_reading W meghanreading.com

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