Jenna Labossiere 6/10/22 Jenna Labossiere 6/10/22

Sleeping Under The Stars - Canadian Provincial Parks in the Thompson Okanagan

There is no better feeling than falling asleep under the stars after a long day of hiking wilderness trails and enjoying panoramic views of BC’s outback that are unlike any you have seen. While some may prefer to sleep off the ground in a bed found in a trailer or cabin, others may enjoy the rustic experience of sleeping on a camping mat that provides a thin layer between you and the rocky ground in a brightly coloured tent. Both campers are in luck, as many of British Columbia’s Provincial Parks located in the Thompson Okanagan are surrounded by endless hiking trails, lakes, and even waterfalls and are accommodating to all campers. Here are a few that promise an unforgettable trip away from the city and under the glimmering stars.

E.C. Manning Provincial Park

E.C. Manning Park is home to Manning Park Resort, where you can find year-round outdoor adventure from endless hiking trails in the warmer months to downhill and cross-country skiing in the cold months. This 80,000 hectare park sits right in between the coastal rainforest and the semi-arid Okanagan, representing a transition zone. It is 2 hours and 30 minutes (218 km) from Vancouver, British Columbia, 2 hours and 45 minutes (230 km) from Kelowna, British Columbia, and 9 hours and 40 minutes from Calgary, Alberta (876 km).

Hiking in EC Manning Park British Columbia — Photo by Tim Barker

Here, you can choose between staying in the resort’s lodge, tenting, or RVing in one of their many campsites. Choose from many options, including lakeside campsites, wilderness camping, group camping, and more. They even have a year-round campground, Lightning Lake, that allows you to explore the park during the winter months.

Picture of the stars at EC Manning Provincial Park. British Columbia, Canada — Photo by @daydreaming24x7

E.C. Manning Park is composed of a complex trail network that has been used for hundreds of years, taking hikers along rushing rivers, glass-like lakes, sweeping valleys, and the tallest mountains in the Cascades. Disconnect from your busy life while exploring the park and choose from trails of all difficulty levels based on how you are feeling that day. Then, after a day of hiking, relaxing by a lake, or reading book at your campsite, end the day star gazing.

Campsite at Manning Park Resort BC — Mule Deer Campground - Photo by Connect Media

Cathedral Provincial Park

Cathedral Lakes consists of a wide variety of terrain, flora, and fauna surrounded by jagged mountain tops, endless meadows, crystal clear lakes, and, as the name suggests, towering old growth forests. It is truly a dream for any wilderness explorer, experienced or not. Hiking the trails of this park allows you to be present in the moment and embrace the feeling of being on top of the world as you admire the incredible views from the many mountain tops that act as the reward for your efforts of conquering the hiking trail. Cathedral Park is 5 hours and 10 minutes from Vancouver, British Columbia (379 km), 2 hours and 20 minutes from Kelowna, British Columbia (145 km), and 9 hours and 5 minutes from Calgary, Alberta (748 km).

Hiker on Trail in Cathedral Lakes Provincial Park — Photo by @_jordanmcgrath_

Unlike most provincial parks, you have the option to hike into the park, which is 16 km (10 mi) with a 1300 m (4265 ft) incline or take a Unimog, an off-roading vehicle that can drive you to the heart of the park (Need to reserve your seats). Once you arrive at Quiniscoe Lake, at 2072 m (6800 ft), you can camp or stay at the Cathedral Lakes Lodge. With the lake as your base camp, explore the many trails around the area, and don’t forget to bring your fishing gear, as the lakes in the park are known to house healthy populations of rainbow and cutthroat trout. Anyone fishing or angling in British Columbia must have an appropriate license.

Camping under the stars in this park offers a front row seat to the greatest light show in BC. As it is a class ‘A’ provincial park, visitors must prioritize leaving no trace on the land as they camp and hike throughout.

Hiker at Cathedral Lakes Provincial Park, British Columbia — Photo by Destination BC/Stirl and Rae Photo

Wells Gray Provincial Park

This provincial park has a dynamic trail system that offers walks along level trails for only a few minutes or backcountry trails that can take up to a few days to complete. Each provides a look into the expansive forest that composes Wells Gray Provincial Park and the 41 named waterfalls and pristine glacier fed lakes that lie within. Wells Gray Provincial Park is 6 hours and 50 minutes from Vancouver, British Columbia (545 km), 3 hours and 30 minutes from Kelowna, British Columbia (295 km), and 8 hours from Calgary, Alberta (728 km)

Along with the stunning waterfalls, this provincial park is recognized for it’s stunning lake chain which includes Murtle Lake, the largest canoe-only lake in North America. Here, you can kayak, canoe, or paddle board peacefully without worrying about the waves from motorized boats. This lake has over 100 km of shoreline to explore, split between a West and North arm. The West arm is known for its beautiful white sandy beaches, while the North arm is a great place to admire the mountains and observe wildlife. If you don’t have a canoe, rent one from Murtle Lake Canoe Rentals.

Murtle Lake in British Columbia — Photo by @axelbodyspray

Camping in the park is a great way to give yourself a few days to explore its diverse areas. Group camping, RV camping, tenting, and lodging are all available within and around the park. Wells Gray also offers the opportunity for backcountry hiking and camping.

Guided hiking, horseback riding and various guided tours are also available to see the park.

Mount Robson Provincial Park

Mount Robson Provincial Park is the second oldest park in British Columbia and was designated as a Canadian Rocky Mountains World Heritage Site by UNESCO in 1990. This crown jewel is home to incredible animals like Whitetail Deer, Moose, Elk and Black Bear in the lower elevations and, in the higher elevations, Mountain Goats, Grizzly Bear, and Caribou. Along with these animals, the park consists of road-accessible trails and campgrounds along with backcountry trails through untouched forest. It is located 8 hours from Vancouver British Columbia (705 km),6 hours from Kelowna, British Columbia (516 km), and 5 hours from Calgary, Alberta (437 km).

Although the park’s Berg Lake trail, which brings you to the foot of the tallest mountain in the Canadian Rockies, Mount Robson, is closed for the 2022/2023 season due to flooding damage, there are three other popular trails that offer overnight camping under the stars and breathtaking views.

Camping in Valemount British Columbia — Photo by Kelly Funk Photography

The Overlander Falls Trail offers a longer and shorter trail. The shorter trail starts at the Parking Lot off the Yellowhead Highway. The longer trail, (which is a loop back to the Visitor Centre) begins at the Mt Robson Visitor Centre and follows the Fraser River to give way to several beautiful views of the canyon below. The Overlander Falls longer trail also has a junction that can be taken up to a viewpoint.

The second hike worth noting, located close to Mt Robson is Rearguard Falls. This short hike takes you along the uppermost part of the salmon run along the Fraser River. Here, you can observe salmon leaping out of the water during the months of the Salmon Run, generally from September to October.

Sleep under the starry sky at the Robson Meadows and Lucerne campgrounds which are open in the Mt Robson Provincial Park.

Platform at Rearguard Falls in British Columbia — Photo by Allen Jones

Before venturing out to any BC Provincial Park, check the BC Parks website to stay informed of any closures or important notices. These parks are home to wildlife and vegetation that rely on all of us to keep them protected. What we do today can have a lasting impact for many generations to come. Sign the 7 Affirmations Pledge to show your commitment to keeping these incredible parks safe.

Image of Jenna Labossiere — Written by Jenna Labossiere

Born and raised in Kelowna, Jenna loves being able to be a tourist in her own backyard. She hopes to be able to showcase the Thompson Okanagan’s local businesses and natural attractions in order to encourage others to take the opportunity to enjoy them as much as she does.

Jenna Labossiere 2/18/22 Jenna Labossiere 2/18/22

Okanagan Family Activity Guide

The Okanagan is known as a destination with many activities for adults to enjoy, like wine tasting at one of the many wineries in the area, but it also is an excellent place for families to enjoy with countless activities and attractions suited for families with young children. Find out more about a few favourite activities for you and your family to enjoy in this guide.

Kids on a sled at SilverStar Mountain Resort — SilverStar Mountain Resort, Vernon - Destination BC/Blake Jorgenson

Outdoor Adventures

The Okanagan is surrounded by hiking and walking trails suitable for people of all ages and abilities. A few to note are Knox Mountain in Kelowna, which offers stunning views of Kelowna at multiple lookout points. Giant’s Head Loop, located in Summerland, is a hike that you can make as long or as short as you want while enjoying the views up and down the Okanagan Lake. Kalamalka Lake Provincial Park, in Vernon, offers 14 kilometres of trails leading to viewpoints of the emerald coloured lake and its beaches.

Knox Mountain, Kelowna — Knox Mountain Lookout, Kelowna - Destination BC/Tanya Goehring

If you are hoping to go on a family bike ride, the Kettle Valley Rail Trail (KVR) connects the entire Okanagan by trail built on decommissioned train tracks that were, at one time, used daily. There are multiple rail trails from Cold Stream to Penticton. Because the trails have been built on a decommissioned train track, they have little to no slant, making them easy for the whole family to navigate.

Rental bikes are available at different locations along the trails. If you make your way to the Myra Canyon trail in Kelowna, stop at Myra Canyon Adventure Park to test your balance and agility in their obstacle course (Only open in the spring and summer).

Hiking the Kettle Valley Rail Trail — Myra Canyon Trestles on the KVR, Kelowna - Destination BC/Kari Medig

Family biking at Chute Lake Lodge — Kettle Valley Rail Trail, Kelowna - @chutelakelodge

Hoodoo Adventures is a tour company based in Penticton that is an excellent resource for families who are not familiar with the area but want to make the most out of their time outdoors. They offer countless outdoor adventure tours like kayaking on the lake, hiking, mountain biking, and even rock climbing. While in Penticton, walk the waterfront boardwalk and end at the SS Sicamous, the largest surviving sternwheeler in BC.

CC Sicamous in Penticton British Columbia — SS Sicamous, Penticton - @allaroundtheworld_al

The ski hills in the area offer family fun year-round from skiing, snowboarding, tubing, skating, and cross country skiing in the winter to mountain biking, hiking, and disc golf in the summer. Local mountains in the area that you don’t want to miss are SilverStar Mountain Resort, Big White Ski Resort, and Apex Mountain Ski Resort.

Family Ski Day at Big White — Big White Ski Resort, Kelowna - @localsince1908

The cities in the Okanagan have worked hard to ensure that along with having a multitude of well maintained trails and paths, there are many parks and playgrounds, perfect for kids to let off steam and have a lovely family picnic. A few to note are City Park in downtown Kelowna, located right along the beach and next to a splash park, Mission Creek Regional Park, in Kelowna that sits at the entrance of the Mission Creek Greenway, and Bertram Creek Regional Park, which is surrounded by the beach and open fields near the parking lot. In Penticton, Lakawanna Playground is a beautiful park and has many picnic tables to enjoy a takeout meal or afternoon snack. Lakeshore Park and Beach is an accessible park in Vernon that allows for people of all abilities to easily enjoy the paths and amenities.

Discovery

A great way to make lasting family memories is by learning together. Visit the multiple Kelowna Museums located throughout Downtown Kelowna and learn about the history of the Okanagan. Once you have learned about how the Okanagan came to be, visit the Kelowna Art Gallery and Rotary Centre for the Arts to find out what artists and community members are keeping it alive and well.

Kelowna Art Gallery, Family Activity — Kelowna Art Gallery, Kelowna - @kelownaartgallery

In Vernon, you can learn about the history of the area at O’Keefe Ranch, one of British Columbia’s first cattle ranches. Now a heritage site, it offers a glimpse into the past and what Vernon once was. If you are less interested in history and more about science, the Vernon Science Centre offers interactive exhibits that make learning fun for the whole family.

Donkey at O'Keefe Ranch — O’Keefe Ranch, Vernon - @pksnow

The history of Peachland is housed at the Peachland Museum located in an eight-sided Baptist Church that was built in 1910. Here, you will find artifacts, newspaper articles, and documents that depict the history of the town and surrounding area.

If you are looking to learn about one of the key workers that keep the Okanagan’s ecosystem running, Planet Bee Honey Farm offers an educational and delicious experience while learning about the honey bee. Here you will find an indoor bee observatory and an outdoor garden, all while enjoying locally sourced honey products.

Bee Farm in Vernon — Planet Bee Honey Farm, Vernon - Nic Collar

Indoor Activities

Looking for an afternoon indoors where the whole family can let off some steam? There are multiple public pools throughout the Okanagan consisting of Parkinson Recreation Centre and the H2O Fitness + Adventure Centre in Kelowna, the Vernon Aquatic Centre in Vernon, and the Johnson Bentley Memorial Aquatic Centre in West Kelowna.

Indoor playgrounds can also be found in the Okanagan. Some favourite ones to note are Energy Plex and Air House, a trampoline park, in Kelowna, and Busy Beans Indoor Cafe, in Penticton, which is suitable for younger children.

Child Climbing at Hoodoo Adventure Climbing Wall — Hoodoo Adventures Climbing Wall, Penticton - Hoodoo Adventures

Along with playgrounds, indoor climbing has become extremely popular in the area with excellent gyms to show for it. Gneiss Climbing has two locations in Kelowna, the Rock Garden Climbing Centre is located in Vernon, and the climbing wall at Hoodoo Adventures is in Penticton. Each of these gyms is an excellent place for a family to test their strength and bravery of heights while having fun.

These activities and so many more make the Okanagan an excellent place to spend time with your family.

Jenna Labossiere. Author for Thompson Okanagan Tourism Association — Written by Jenna Labossiere

Born and raised in Kelowna, Jenna loves being able to be a tourist in her own backyard. She hopes to be able to showcase the Thompson Okanagan’s local businesses and natural attractions in order to encourage others to take the opportunity to enjoy them as much as she does.

Jenna Labossiere 5/7/21 Jenna Labossiere 5/7/21

A Blooming Spring

It has been a blooming spring in the Thompson Okanagan. Enjoy some beautiful captures of the spring flowers and some fun facts to go along with them.

It has been a blooming spring in Thompson Okanagan with flowers of all kinds popping up all over. Here are some beautiful captures of spring flowers throughout our region and some facts to go along with them.

Mount Robson Provincials Park - @gingergirl7777

These beautiful Arctic Lupines are commonly found in alpine meadows, much like this meadow sitting next to Mount Robson.

One of the first sings that spring has sprung is seeing the Arrowleaf Balsamroot along the Okanagan Valley’s hillside.

With so many varieties of fruit in the Thompson Okanagan, spring is one of the most beautiful seasons as the valley is covered in blooming fruit trees.

The Arrowleaf Balsamroot is commonly found in the Southern Interior of British Colombia.

Knox Mountain, Kelowna - @rileyhendersonphoto

Not all buds on fruit trees are guaranteed to be pollinated in order to produce fruit.

The Arrowleaf Balsamroot is also called the Balsamorhizq Sagittata.

The roots of the Arrowleaf Balsamroot can be up to 8 ft tall.

Plum blossoms are a lot like apple blossoms and about the size of a nickel.

The Arrowleaf Balsamroot belongs to the sunflower family.

There are many pollinators consisting of species of birds, bats, small mammals, and insects.

The Arrowleaf Balsamroot can be as tall as 1‑2 ft.

Wild flowers can be important to vineyard farming practices as they can form part of a cover crop to protect the vineyard’s soil from erosion, maintain moisture levels, and attract pollinators.

Although not all that appetizing, all parts of the Arrowleaf Balsamroot are edible.

Apple, plum, orange, and some cherry blossoms are all white.

Pincushion Mountain, Peachland - @sawatzky.pam

If you get close enough, some say the Arrowleaf Balsamroot smells like chocolate.

The Arrowleaf Balsamroot flowers grow best in full sun.

Peak bloom season for blossoms is normally at the beginning of April.

The Arrowleaf Balsamroot’s extensive tap root allows it to survive through fires and droughts.

—Written by Jenna Labossiere

Born and raised in Kelowna, Jenna loves being able to be a tourist in her own backyard. As a Brand Ambassador for the Thompson Okanagan region, she hopes to be able to showcase the region’s local businesses and natural attractions in order to encourage others to take the opportunity to enjoy.

Jenna Labossiere 3/29/21 Jenna Labossiere 3/29/21

B.C. Parks You Don't Want To Miss

There are so many provincial parks within our region, it can be hard to decide which ones to visit first. Here are few great options of parks to add to your bucket list this year.

Spring has Sprung in the Thompson Okanagan which means it’s time to pull out our camping gear. With the Thompson Okanagan region being 71, 600 km² / 27,644 mi², there is no shortage of beautiful provincial parks and natural attractions to explore.

Whether you’re spending the day or a few nights in a tent, trailer, or under the stars, there is no better way to escape the city than to enjoy the calming beauty of the region’s diverse nature and wildlife. While exploring, be mindful of the trace you are leaving behind. Sticking to the trails, cleaning up after yourself, and giving wildlife their space are just a few simple and sustainable practices that will go a long way.

There are so many provincial parks within our region, it can be hard to decide which ones to visit first. Here are few great parks to add to your bucket list this year. Remember to respect travel restrictions and find parks to explore within your community.

Overnight Campers

Boundary Creek Provincial Park

This park is located along the Kettle River offering 16 spaced out and well covered campsites. These campsites are run on a first-come, first-served basis. Enjoy cycling, fishing, and walking the trails. While out walking see if you can spot the remainders of the B.C. Copper Company smelter that once employed 400 men from 1901 to 1918.

The park is accessible to all, has running water, and can accommodate larger RV’s.

Provincial Park Entry Sign - Photo by B.C. Parks

Jewel Lake Provincial Park

Jewel Lake Provincial Park is a hidden gem within Boundary Country. It offers a chance for visitors to immerse themselves in nature, along the 3km lake and the dense surrounding forest. Here, you can fly fish for trout, swim, cycle, and canoe.

While not suitable for fifth wheels and RV’s, there are 26 vehicle-accessible campsites. This park is accessible to all.

Campsite at Jewel Lake - Photo by B.C. Parks

Picnic tables on the Shoreline - Photo by B.C. Parks

Silver Beach Provincial Park

Silver Beach Provincial Park is located on the north end of the Seymour Arm of Shuswap Lake. This is the site of a historical gold rush town called Ogden City (now called Seymour Arm). Along with its beautiful fir trees, there are sandy beaches on the banks of the lake. Here, you can enjoy your time next to the water or in it, doing water sports, swimming, house-bating, and fishing for over 19 different species of fish.

The park is accessible to all and has pit toilets, it can be accessed by boat or car.

Silver Beach is operated by Silvertip Park Services Ltd.

Email: parkinquiries@telus.net

Phone: 250 320-9305

Green Marsh and Shoreline of Silver Beach - Photo by B.C. Parks

Overhead view of the Lake and Beach - Photo by B.C. Parks

Bridge Lake

With a small campground located on the south end of the lake, near the Bridge Lake community, this park protects a large amount of untouched shoreline. It is a great place to catch a glimpse of many species like the river otter, black bear, fox, bald eagle, etc. Horseback riding, hiking, fishing, and canoeing are all popular activities here.

The park is accessible to all with no running water and is only accommodating to tents.

The lake in the evening - Photo by @jeannie_haller

The lake behind beautiful trees - Photo by @adeley_bean

Daytime Visitors

Christina Lake Provincial Park

If you are looking to spend the day by the water where you can picnic, swim, fish, and maybe even water ski, then you should check out Christina Lake Provincial Park. With 350 meters of sandy beaches, a lake with a reputation of being the warmest in Canada, and over 200 vehicle parking spots, this location is the perfect place to spend a sunny day.

The park is accessible to all and has plenty of trees to offer a shady spot to escape the sun.

Pathway to the picnic area on the beach - Photo by B.C. Parks

The view of the Christina Lake - Photo by B.C. Parks

Boothman’s Oxbow Provincial Park

Surrounded by the rare riparian black cottonwood tree, grasslands, and wildlife, this park is the perfect place to enjoy a nature walk and a picnic. Swimming, angling (a style of fishing), kayaking, hiking, and wildlife watching are all favourite activities here. Grab your fishing gear along with a picnic and enjoy a relaxing day on the lake.

The lake with a mountain background - Photo by @kristarobertsgeary

All of the provincial parks above welcome your furry friends to tag along with you, just be sure they are on a leash when they do.

Once again while travel restrictions are still in effect, we encourage you to explore B.C. Provincial Parks within your community. Sometimes the greatest sights are just outside our door.

Written by Jenna Labossiere

Born and raised in Kelowna, Jenna loves being able to be a tourist in her own backyard. As a Brand Ambassador for the Thompson Okanagan region, she hopes to be able to showcase the region’s local businesses and natural attractions in order to encourage others to take the opportunity to enjoy.

Guest User 2/10/21 Guest User 2/10/21

Webinar | Intro to Backcountry Safety & Avalanche Skills

Whether you're a newbie or have some backcountry experience - you'll know safety and confidence are essential when venturing out of bounds.

“Our goal is to come home. ”

Whether you're a newbie or have some backcountry experience, just discovered a love for snowshoeing or want to get into split boarding - you'll know safety and confidence are essential when venturing out of bounds.

Join Brittney, owner and lead coach of Stay Wild Backcountry Skills, for this 1hr Webinar including Q&A session covering an introduction to essential avalanche & backcountry skills. Learn more about where and how to start, why preparation matters, gear & trip planning, as well as how to navigate the single most common factor leading to avalanche incidents.

IMG_0511+%284%29.jpg — Brittney

Brittney is the founder and owner of Stay Wild Backcountry Skills. She has over 12 years of backcountry experience and has been teaching avalanche education for over 5 years. Originally from Grand Forks, Brittney learned to ride on the little mountain of Phoenix. She has a true love for the mountains, snowboarding, splitboarding, no boarding, sledding and sled skiing. Brittney has completed her Canadian Avalanche Association Level 2 Avalanche Operations, 90 hour wilderness first aid, Avalanche Search & Rescue Advanced Skills, Intro to Weather and is an active member of the CAA.

Lucie Eger 8/27/20 Lucie Eger 8/27/20

Hoodoo Adventures - Fresh Air is the Best Medicine

Mike, Lyndie, and the dedicated team at Hoodoo Adventures care deeply about building stronger connections - to the outdoors and among their community. With innovative initiatives to get people outside and active, they remain a gateway to adventure and constant for their community through times of uncertainty.

“You can throw a pandemic at the community and it still comes down to connections and communication, being out there in nature, getting exercise. It sounds simple and is so often forgotten, but to us it’s the most important thing there is.”

— Mike Hill

Mike & Lyndie - Owners of Hoodoo Adventures

Mike, Lyndie, and each member of their dedicated team care deeply about building stronger connections - to the outdoors and among their community. Highlighting the best the Okanagan has to offer, Hoodoo Adventures provides authentic outdoor adventures, indoor/outdoor activities including a climbing gym, tours, and events.

This year has been a rollercoaster with many necessary changes and COVID-19 adjustments, but Hoodoo Adventures is still here and ready to come back stronger than ever. The passion and dedication Mike and Lyndie pour into their business is reflected back by an appreciative community of adventurers - within Penticton and beyond. The outdoors is more popular than ever, but bringing big groups of people together on tours or hosting large events is off the table for now. They have had to be creative, constantly re-adjust, and focus on opportunities to do things differently.

“Everything is being questioned and up in the air, but when you get down to the core of why we do this - it’s still there and authentic as ever. One of the reasons our business even exists is because Lyndie wanted to affect change in the youth of Penticton, let them see where they live and how amazing it is. We’re still doing that, at smaller numbers and in different ways - we’re a gateway to adventure.”

— Mike Hill

Knowing that cost may be a barrier, Mike and Lyndie brainstormed ideas of how to get locals more involved in outdoor activities without having to purchase gear or worry about maintaining it. On top of their already popular rental programs, Hoodoo Adventures has introduced a new Membership Deal, offering unlimited access to equipment and time slots at the climbing gym, as well as discounts to tours and courses - all at a very low monthly rate.

“Being outdoors during the pandemic, and all throughout the year, is essential for us. It brings us both balance and peace, and helps bring a sense of normalcy to our lives, especially during challenging times. The hardworking team at Hoodoo Adventures is always looking for unique and innovative ways to showcase fun and play outside while discovering all that the region has to offer. We recently took part in their Virtual Challenge, which had us discover four new-to-us hikes!”

— Kim & John of Hidden Gems of BC

During another innovative pandemic initiative, participants biked or hiked along routes equipped with maps provided by Hoodoo Adventures. The “Virtual Challenge” included checkpoints to take photos of and submit for a chance to win great prizes from local businesses. Many locals took the opportunity to get outside with their closest circle, substitute for kids’ canceled P.E. classes, and stay connected to the community from a distance.

““We do have an amazing community and live in this amazing place, we’re very lucky and we have to remind ourselves of that as well. It’s important to focus on your own mental health too, it’s so easy for the anxiety of all of this to take over. Luckily what we do helps people with that and provides that fresh air and connection to nature that is more important now than ever.””

— Lyndie Hill

Follow @HoodooAdventures on Instagram, find them on Facebook and learn more about rentals, memberships, the climbing gym & tours on HoodooAdventures.ca.

You may not be able to travel far from home this year - but it’s a great opportunity to explore our beautiful backyard. Get out there, whether it’s on a solo adventure or with those closest to you. Pretend you’re a tourist in the region you call home and be surprised by what a little change of perspective can do to renew your sense of adventure. 😊

About the Author

Lucie has been calling the Okanagan home since 2011, after moving overseas from a tiny town with a high cow population in southern Germany. She has a serious love for travel, music and languages - seeking to continuously grow and broaden her perspective. As a writer and Yoga teacher, Lucie hopes to inspire community, compassion, and a conscious way of living

Sonja Gaudet 8/24/20 Sonja Gaudet 8/24/20

Accessible Adventure - Inclusivity on the Rail Trail

Sonja shares her top two ways to experience Okanagan rail trails, including four of her favourite access points and their accessible features - helping you plan ahead, get out there and enjoy the beauty of the Okanagan!

“Rail Trails seem to be the hottest experiences that outdoor enthusiasts are choosing to explore these days. The rail trails throughout the Okanagan Valley are a great way to enjoy the beautiful natural spaces that surround us while exercising and nurturing your overall well-being - physically, mentally and emotionally!”

As a wheelchair user, experiencing the rail trails can depend on your choice or mode of transportation - handcycle, manual wheelchair, power wheelchair, scooter - and any additional mobility attachments or power assist devices that you might have, including willing friends and family. They can assist you along the way if need be! Exploring these trails is also based on your level of adventure and willingness to explore. Whether you are ready to venture out onto the hard-packed gravel-surfaced rail trails, or you prefer to stick to the paved pathways and trails that also exist.

I love to experience the rail trails one of two ways:

Manual Wheelchair

When using my manual wheelchair - I will always attach my GoFreeWheel front attachment, which lifts the front castors - the ones that cause us so much trouble on rough and uneven surfaces! Depending on the level of energy I want to exert on each particular outing - I can also attach my SmartDrive power assist, which, when paired with the FreeWheel, works incredibly well! I can’t stress enough how pairing these two attachments have opened up so many trails and different terrain that I would not typically be able to access as a manual wheelchair user.

Handcycle

Depending on several factors and the purpose of my outing, who I am with, stops along the way, speed and distance of travel, another way I like to explore the rail trails is via my handcycle. It’s nothing fancy, but it is one that can handle uneven off-road terrain. It has larger width tires that are suited for both on and off-road use. I could choose to put mountain bike tires on as well, but for me, I find this creates too much drag, and I’m just out for a leisurely, enjoyable ride.

“Here are some of my favorite rail trail access points and their accessible features so that you can plan ahead and choose the trailhead that works best for you! ”

COLDSTREAM / KICKWILLIE TRAILHEAD

Accessing the rail trail in Coldstream at the Kickwillie access point can be a bit of a challenge but well worth it! There are saskatoon berries galore for picking and be on the lookout for raptors searching for their next meal along the shoreline.

Kickwillie%2BLoop%2BRail%2BTrail%2B%2B%25281%2529.jpg

Accessible Features:

Four designated accessible parking stalls in total
Two parking stalls that can accommodate a side lift or ramp

Accessing the trail from the parking area is a bit of a challenge, but there are two options:

A gravel surface ramp with 7.5 degrees of slope
Or you can choose to travel on the paved road which runs parallel to the gravel ramp

Kickwillie%252BLoop%252BRail%252BTrail%252B.jpg

Kickwillie+Loop+Rail+Trail+Scotty+Mike+%26+Lisa+.jpg

KEKULI BAY Trailhead

Mike%252B%252526%252BChristian%252BRAIL%252BTRAIL.jpg

This is a great trailhead to leave from as you can choose to head north towards Vernon or south towards Oyama. Either direction you choose to travel, the breathtaking views of the lake and the feeling of freedom in nature and open spaces will nurture your soul!

Accessible Features:

One designated accessible parking stall that can accommodate a side lift or ramp
Other parking options available could be in the boat trailer parking lot or an end spot in one of the other parking areas that you will find there
Access from the parking areas to the trailhead: Paved downslope grade of 7-9 degrees depending on where you are parked
Men's and women's outhouse washroom. Although they are not identified as accessible, they are both very accessible (Level entry access, flush toilets / oblong shaped toilet seat, grab bars, roll under the sink with lever controls, mirror at an accessible height, ample floor space to accommodate a wheelchair)

OYAMA BOAT LAUNCH Trailhead

This is one of my favorite rail trail access points to start from! Heading south from the parking area towards Winfield and along the east shores of Wood Lake is another fabulous section of the rail trail. Be sure to stop for a photo opportunity at the waterfall along the way!

Accessible Features:

Two designated accessible parking stalls than can accommodate a side lift or ramp
Hard packed gravel surface parking lot
Wheelchair accessible porta potty
Access onto the rail trail is directly in front of the accessible parking stalls.

Once on the trail, if you choose to head north towards Oyama, you may want to plan and consider any one of these stops along the way to add to your experience:

From here, you can continue north towards Vernon and take in the vistas that surround as you travel along the shores of Kalamalka Lake, “the lake of many colours.”

WINFIELD / WOODSDALE ROAD TRAILHEAD

This is another trailhead access point that you may want to consider exploring. If you choose to travel north towards Oyama, the trail follows the lakeshore of Wood Lake where you will pass through a rich riparian native habitat that supports a variety of plants, birds and other wildlife. Aircraft enthusiasts may choose to travel south towards the Kelowna Airport and watch the takeoffs and landings overhead.

Accessible Features:

Level hard-packed gravel parking lot / no marked parking stalls
Level access onto the rail trail
At this time, there is no accessible washroom

Something I like to do after my roll along this section of the trail is plan ahead and make the short drive to one of the Lake Country wineries for a well-deserved wood fire oven pizza and a glass of world-class Okanagan wine. This is the perfect ending to another fantastic accessible experience here in the beautiful Okanagan Valley!

The complete map of the Okanagan Rail Trail can be a great reference to help you plan your adventure. Be sure to contact CRIS Adaptive to inquire about their adaptive equipment rental program and other recreational programs they have to offer. Happy Adventuring!

CRIS+RENTALS__KOD8821+%282%29.jpg — About the Author

Sonja Gaudet is a retired 3 X Paralympic Gold Medalist and most recently a Canadian Order of Sport Inductee 2020/21. She lives in Vernon with her husband Dan and two adult children Alysha and Colten. Sonja has a passion in locating and creating accessible experiences in the Okanagan region. Some of her adventures include kayaking, exploring the accessible hiking trails with her dog Lina, and enjoying Charcuterie with her most recently discovered favorite glass of red wine, more than likely from somewhere in the South Okanagan or Similkameen region.
IG @SonjaGaudet

Thompson Okanagan 11/26/19 Thompson Okanagan 11/26/19

Gratitude - how one champion skier earned a new perspective of the land

In 2004, Josh was in a life-changing freestyle skiing accident that left him as a T11 full paraplegic. But, despite seemingly insurmountable odds, Josh persevered, becoming the Para-Alpine World Champion in 2009. Read his story and his view of why do so many incredible people choose to call the North Okanagan home?

Here is the question I ponder from time to time: why do so many incredible people choose to call the North Okanagan home? From professionals and entrepreneurs to nomadic travelers and world-class athletes - the number of incredible humans who could effectively live anywhere they want with the work they do, still choose to make their home here, in the wonderful North Okanagan.

Could it be the robust variety of parks and ecosystems that are literally just outside your door? From the incredible trail network and vistas of Kalamalka Park to the wide variety of trail candy that surrounds Ellison Park, such as Predator Ridge and Sparkling Hill Resort, or perhaps it’s the lake life that keeps drawing people from all around the world to visit here.

It’s hard to deny that we live in nature’s paradise.

So what brought me here you might ask? It was work that pulled me from my roots in the Kootenays (if you would be so generous to call being a professional ski coach, work). It can certainly feel like a job at times; however, the reality I see is that I was hired to spend time with kids in the great outdoors and share with them my passion for mountain culture - blended with a healthy mix of competitive fire.

But in 2004, my life changed forever in a ski accident, leaving me paralyzed from the waist down.

It seemed obvious to stay in the community with the kids I was coaching after my accident, although my heart did long to return to the mountains from where I came. Ultimately, we experienced this trauma together and it felt like we needed to work through it together as well.

Clearly, one could yarn on for days about the physical beauty of the Okanagan to the degree I have. We are blessed beyond measure with the abundance and variety of life in this valley. In short, what kept me here in the Okanagan is the incredible people, the community and the endless possibilities that make up this geographical goldmine. They say it takes a village to raise a child, true. It also takes a community to support an athlete. My success in life is a direct result of the environment that I spend the most time in.

Okay. From an accessibility standpoint, er ... seated perspective, this valley provides an abundant amount of barrier-free opportunities for all walks and rolls of life to enjoy. A nice gentle stroll on the newly built rail-trail that connects Vernon to Kelowna (on the edge of one of the top 10 most beautiful lakes - Kalamalka - in the world, says National Geographic) to the epic vantage points of the Trestles along the Kettle Valley to the wide variety of trails in Kal and Ellison, home has a little something for everyone.

The icing on the cake for a guy like me, though, is my home mountain, Silver Star. In the early days, it was a venue for me to hone my skills when I started my campaign to ski for Canada in the Vancouver 2010 Games. It clearly provided me the environment needed to ski with the best in the world. Today, I see Silver Star as a global hub for skiers and mountain bikers alike, from the aspiring world champion to the young families who are looking for a place that has it all: Nordic, alpine, bike, skate and, of course, all the little details that make a visit here so memorable - including incredible world-class views and food to savour.

So the question that remains is no longer why, but when and how will you spend your time here?

IPC Super-G's March 14 2012 (110).JPG — About Josh Dueck

Some spirits are simply unbreakable.
In 2004, Josh was in a life-changing freestyle skiing accident that left him as a T11 full paraplegic. But, despite seemingly insurmountable odds, Josh persevered, becoming the Para-Alpine World Champion in 2009. He won a silver medal in Vancouver 2010 and an X Games gold medal in 2011. In Sochi 2014, Josh's story continued to inspire. On the 10th anniversary of his accident, he won a Paralympic silver medal for Canada. Days later, he won gold in the Super Combined to become Paralympic Champion and Canada's Flag Bearer.
Today, Josh continues to inspire and motivate as a speaker, leader and advocate for the Thompson Okanagan, accessible sport and gratitude.

Carla Young 11/13/18 Carla Young 11/13/18

Discover the Beauty of Boundary Country

Along the Crowsnest Pass in southern British Columbia sits Boundary Country - an outdoor lovers dream with a rich history. Find out more about what makes this area special.

5 Reasons to Add Boundary to Your Travel Plans

Along the Crowsnest Pass in southern British Columbia sits Boundary Country - an outdoor lovers dream with a rich history. Read on to find out more about what makes this area special.

1 - Get a glimpse of northern Washington from the 49th parallel

Did you know that you can hike up the Midway Mountain Trail and actually SEE into the United States? An added bonus is that the view in all directions is worth the trek.

Find out more about Boundary Country trails here: https://boundarybc.com/play/trails/

2 - Become a History Buff in Greenwood

From it’s booming days in the 1890’s as a mining hub, to the insurgence of Japanese Canadians in the 1940’s, to the outdoor recreation hub of today - the smallest city in Canada has an intriguing history worth delving into.

Read more about the history of Greenwood here: http://greenwoodcity.com/visiting/heritage-history

3 - Paddle across Canada’s warmest tree-lined lake

Christina Lake is touted as “the warmest tree-lined lake in Canada” and is easily accessible along Highway 3. A beautiful provincial park with a large sandy beach and calm waters throughout the year make this spot popular for water sports.

Find out more about Christina Lake here: https://christinalake.ca/

4 - Start an epic journey at Mile Zero of the Kettle Valley Rail Trail

In the early 1900s, Midway Station was a junction point for railways going east, west and south making it “Mile Zero” of the Kettle Valley Rail (KVR) line. Now, the station is home to the Kettle Valley Museum and is a jumping off point for hiking and biking along the now decommissioned KVR.

Find out more about the KVR here: https://bcrailtrails.com and more about the museum here: https://kettlerivermuseum.org.

5 - Connect with nature

Nature is neat and Boundary Country is a nature lover’s dream. Grab a campsite right along the Kettle River and cast your line to catch your dinner. Hike or bike the numerous trails that take you over waterfalls and through rugged wilderness. View wildlife while exploring the many provincial parks - the opportunities to connect with the great outdoors are endless.