A Day on the KVR: Myra Canyon to Naramata Bench
The Kettle Valley Rail Trail (KVR) in British Columbia, from Myra Canyon to Naramata Bench, offers a picturesque journey. Starting in Kelowna, the trail features amazing views, numerous trestles, and tunnels. Travel on just one section of the KVR or take your bike and ride them all. Stop along the way at vineyards for wine tastings, stay at some authentic lodges, and enjoy some restaurants and other amenities.
The Kettle Valley Rail Trail (KVR) is the longest rail trail network in British Columbia. This historic, decommissioned railway spans from Hope to Castlegar. Now, much of the railway has been replaced with paved walking paths and well maintained trails. The rail trail is diverse, with some sections parallel with the water, and others high atop the mountains. Whether you’re looking for a casual walk or a challenging trek be sure to check out the KVR in the Thompson Okanagan.
Between Kelowna and Penticton, you can travel along the east side of Okanagan Lake entirely by rail trail. The trail is divided into five sections, each offering diverse topography and unique views. These sections range from easy, flat walks, to uphill winding paths that pass through tunnels and across trestles. This is a year-round destination for all visitors to enjoy - whichever season you visit in you’ll see something new!
Image by Destination BC/Kari Medig
Starting in Kelowna traveling south you’ll visit the Myra Canyon (24.9 km, 15.4 mi)
Views on views is what you can aspect as you embark on this long but relatively easy section of the trail. Just up a graded forest service road, East of Kelowna, you’ll arrive at a large parking lot high up in the hills. This section of the trail offers 18 man-made trestles, 2 steel bridges and 2 tunnels built into the mountain. So, you do not want to forget your camera!
Each section of the trail is:
accessible for everyone
pet friendly
accessible by mountain bike, E-bike, or fat bike
(due to the nature of trails, and the impacts of unexpected weather events, always be prepared with bike pump or patch kit)
a great for walking, biking, and hiking
Section 1: Myra Canyon — Chute Lake (36 km, 22.3 mi)
As the longest section of the trail along this route, it will lead you along 19 wooden trestles and through two tunnels on a flat trail packed down with gravel. This section of the trail was completely restored after the 2003 Kelowna fire, and is in great condition for all-season adventures. Explore the interesting change in scenery as you walk deep into the forest, emerge on cliff edges, look over Okanagan Lake, and end up in the hidden valley where Chute Lake lays.
Chute Lake Lodge, at the end of this section of the rail trail, is the perfect mid trail stop, overnight stay, campsite or weekend getaway. Open all-year round the serene, rustic, with modern amenities, Lodge is perfect for people looking for an authentic experience. Stay in one of their many Cabins, Yurts, or Glamping Tents, with wood-fires, lake front sites, and Canadiana Lodge Food.
Image by Destination BC/Hubert Kang
Section 2: Chute Lake — Naramata (23.6 km, 14.6 mi)
After your visit to Chute Lake, begin your trek into Naramata with guaranteed vineyard views, hidden wine shops, and historical train tunnels. Both Little Tunnel and Adra Tunnel can be found on this stretch of the trail. Adra Tunnel, is a significant and historical must-see tunnel along this route. All 1,600 ft (487 m) of tunnel is an engineering feat from 109 years ago, now restored, and preserved for future generations of visitors to marvel at. The restoration of the tunnel has been an on-going project since 2021, thanks to generous donations, local business support, many community volunteer hours, and collaboration with Thompson Okanagan Tourism Association and the Regional District of Okanagan Similkameen. The Adra Tunnel will now further connect and expand the KVR trail network. The tunnel is planned to reopen to the public after pending province approval this summer 2024.
Image by adratunnel.com
Image by adratunnel.com
If you’re interested in any of the history around the Adra Tunnel, or you want to learn about the key characters who built the trestles and tunnels with pick axes, 100 year old civil engineering, and accidents along the way, then listen to the free cycling tour. The Steam and Stone: Bike the KVR to the Adra Tunnel Voice Map is a 7.8 km cycling tour that takes you on an audio adventure while you ride, directing you through every turn.
Section 3: Naramata Bench (20.6 km, 12.8 mi)
The next part of the KVR will bring you down into the vineyards and rolling hills of the Naramata bench. This part of the trail is truly unique, offering bike or walking access to some award-winning wineries, generational old vineyards, and quaint wine shops. This is the perfect place to pull over for a wine tasting or take yourself on a tour of the bench.
If you’re not sure what to do, take a Discover Naramata With Gps-Guided Audio Tours. Try a walking, or biking tour offered in up to 6 different languages taking you through the history, nature, and hidden gems of the Naramata Bench.
By now you’ll probably be hungry, stop in Naramata for a snack, lunch or a picnic:
The KVR takes you right past Poplar Grove where you can stop in for a wine tasting, or enjoy a meal in their The Restaurant at Poplar Grove. With a food philosophy focusing on “thoughtful food” Poplar Grove’s menu is created with what’s in season, while being mindful of farmers and local ingredients. Poplar Grove is also a Biosphere Commitment Program member and is committed to promoting responsible travel and upholding best practices in sustainability.
Lunch Hours: Monday to Sunday: 11:30am – 3:00pm
Dinner Hours: Monday to Sunday: 5:00pm – 9:00pm
425 Middle Bench Rd N, Penticton, BC V2A 8S5
Image by Destination BC/Kari Medig
If you’re looking for options, The Bistro At Hillside Winery offers a Dinner Service, TakeOut Menu, or Grab & Go Picnic Packs, to meet your needs and fuel your adventure. Their terroir-to-table cuisine offers true Naramata flavours and that pair beautifully with their award-winning Hillside wines.
Open Wednesday - Sunday
Lunch: 11:30am - 2:30pm
Dinner: 5:00pm - 8:30pm
1350B Naramata Rd, Penticton, BC V2A 8T6
If you need a quaint, one stop shop for a grab and go snack visit The Bench Market. Enjoy sandwiches, baked goods, coffees, and local artisan grocery items. They are “keeping it local and making it fresh!”
Open 7am-4pm daily
368 Vancouver Ave, Penticton, BC V2A 1A5
Section 4: Naramata — Penticton (15.3 km, 9.5 mi)
After you’ve fueled up you can set off on the final section of the trail towards Penticton, the only city located between two lakes in the country. This part of the trail is flat with packed down gravel making it accessible to all. Taking advantage of the bike paths and walking trails, like the KVR is exactly what Penticton was made for! As a Fuel Free City…almost, by visiting Penticton without fuel you can promote responsible and sustainable travel. If you choose just one part of the trail this is the section to choose. With the trail running right through Naramata and into Penticton, stay at the local accommodations and enjoy the amenities along the trail, allowing you to try some restaurants and make a weekend out of it.
Weather you decide to start in Kelowna and travel south or visit Penticton and go north, you’ll experience a new view at every turn. The trail is open all year around and offers fun for the whole family. Be sure to take some pictures for your memories and if you post it, tag @Thompson_Okanagan or #ThompsonOkanagan.
Image by Destination BC/Kari Medig
Written by Caroline Peterson
A local who went from the lower mainland to the Okanagan. As a student with a passion for tourism, she aims to highlight the Thompson Okanagan experience with a fresh, adventurous perspective.
A Day on the KVR: Okanagan Rail Trail
Opportunities for Adventures Along the Kettle Valley Rail Trail. The Kettle Valley Rail Trail (KVR) is a historic railway that spans almost 650 km (400 mi) of connected pathways from Hope to Castlegar. One of my favourite paths is the Cold Stream to Kekuli Bay 20 km (12.5 mi) and Kekuli Bay to Lake Country 22.8 km (14 mi). These trails are flat and well graded making them easily walkable and accessible to mobility aids, or if you are interested in completing it in one day, it is perfect for a bike.
The Kettle Valley Rail Trail (KVR) is a historic railway that spans almost 650 km (400 mi) of connected pathways from Hope to Castlegar. The pathways of the decommissioned rail are some of the best ways to explore the Thompson Okanagan’s hidden beaches, see wildlife, learn about the region’s history, and try out some of locals’ favourite spots.
This recreational trail has many routes to start your adventure at. One of my favourites is the Cold Stream to Kekuli Bay 20 km (12.5 mi) and Kekuli Bay to Lake Country 22.8 km (14 mi). These trails are flat and well graded making them easily walkable and accessible to mobility aids, or if you are interested in completing it in one day, it is perfect for a bike. These trails also offer great camping sites throughout, an excellent spot, halfway through the trail along Kalamalka Lake, you will find Kekuli Bay Campground.
Taken by Destination BC/@miraecampbell
Bring your furry friends too! All sections of the trail are dog-friendly (on-leash), with some off-leash dog parks found along the way.
Starting in Cold Stream
Starting this trail going north to south you can begin in Coldstream near Kal Beach and ‘Kilometre Zero’. However, ample free parking allows a flexible starting point. The Rail Trail Café & Market opens early in the morning, so grab some breakfast before you start the trek. Head towards Lake Country for activities, stunning views, and an easily achievable round day trip, by bike, along the paved, and gravel path. Perfect for a beach day, a fall or spring bike ride, or a winter nature walk. Garbage bins and water fountains along the way add convenience to your adventure. Enjoy a memorable experience with the whole family on this accessible section of the KVR.
Stop 1
Coming from Coldstream you’ll hit Pumphouse Beach, a small beach perfect to launch a kayak or canoe. This pebbled beach is just past Kal Beach so, it allows for a more quiet and relaxing spot to stop at.
Stop 2
At kilometer 4, take out your camera and see the most picturesque part of the trail. The trail shoulders Kalamalka Lake, and it’s here where you can read the information signs and learn about what makes Kalamalka so beautiful. Take some pictures so you can look back on this renowned destination.
Taken by Destination BC
Stop 3
Just past kilometer 8 you’ll arrive in Kekuli Bay Provincial Park and beach. This park has a campground, boat loach, and playground. It’s a great place to stop and go for a swim, and take in the views. This marks the end of the Cold Stream to Kekuli Bay, where the trail seamlessly transitions into the Kekuli Bay to Lake Country section of this route.
Stop 4
You’ve probably worked up an appetite by this point! Fuel this adventure by savouring some local flavours and stop by some cafes, food trucks and restaurants. Near Lake Country in Oyama, stop by OKF Grill and the Oyama General Store. Or just off the path, up the road, you'll find a gift shop, a fruit stand, a pizzeria, and, opening in 2024 a cidery.
OKF Grill (Open Spring 2024)
This casual grill is the place to get the best burger and fries in Oyama. It hits the spot after a long day swimming, biking or hiking. Try their fish & chips, or crispy chicken sandwiches, and grab a slushy and an ice cream when you’re done.
Pane Vino Pizzeria (Open April 2024)
For family owned farm to table pizzeria, enjoy some authentic Neapolitan woodfired pizza at Pane Vino Pizzeria. This restaurant allows for a seated meal or a call ahead option to order some pizza to-go. With vegan and gluten free options, be sure to try this wonderful place out.
The Oyama Red Bran (with Folktale Cider coming 2024)
This family owned and family centered place is going to be a great addition to Oyama’s community, coming 2024. With some farm youth activities and ciders for adults to enjoy, this farm is perfect for the family.
Taken by @ryanvanveenphotography
However, if you packed your own lunch, take advantage of the picnic tables on the beaches along Wood Lake, "Okanagan's warmest & calmest lake". It’s in Oyama where you can decide to go southwest along the highway side of the trail, or southeast along Wood Lake section of the trail. Whichever path you take, the trail loops back around Wood Lake to end up back in Oyama.
Southwest
Much of this side of the lake is paved or has packed gravel along the water's edge. This part of the trail will take you to Wood Lake Beach for a swim, Pelmewash Dog Off-Leash Beach with your four legged friends, and end up in Turtle Bay. Turtle Bay has lots to offer such as dining options, resort and hotel, park, and marina. Turtle Bay Marina Resort and Boat Rentals give you the opportunity to try out some water activities, go for a swim, or rent a boat.
Taken by @ryanvanveenphotography
Southeast
This direction of the trail will take you through the town of Oyama along a scenic route with history, parks, and pebble beaches. There are two dog parks in this direction, as well as, Pioneer Park, Kaloya Regional Park, Oyama boat launch and Ribbleworth Falls at kilometer 23 marker. These falls are part of the three interpretive sites on Okanagan Rail Trail completed October 2020. This section of the trail will also loopback through Turtle Bay.
Need a pedal bike or E-bike? Check out these rental places:
Sun Country Cycle is located in Vernon and offers a full fleet of Electric Bikes, Cruisers, & Kids Bikes.
Kalavida Surf Shop is located in Coldstream and offers parking and bike rentals for the rail trail.
Oyama E-Bike & Board is located in Oyama and they offer Ebikes and Paddle Board rentals.
Pedego Electric Bikes in Oyama opens March 1, 2024 and offers the best-selling brand of electric bicycles in North America.
Lake Country Cycle in Lake Country offers pedal bikes, eBikes, kids bikes, and Weehoo trailers.
Many of these bike shops offer kids bikes, kid bike trailers, electric bikes, as well as service and repair options for your personal bike!
#KnowBeforeYouGo and stay on the trail except where there are established trailside rest areas. Native trailside vegetation provides beauty and habitat, to preserve the land - respect the trail markers. Respect landowners and agricultural operations along the trail.
Written by Caroline Peterson
A local who went from the lower mainland to the Okanagan. As a student with a passion for tourism, she aims to highlight the Thompson Okanagan experience with a fresh, adventurous perspective.
Fall Harvest Wine Tour Throughout the Okanagan Valley
Fall in the Okanagan Valley is one of the best times to explore the region. The leaves are changing colour, the air is crisp, and the sky is clear with the sun shining bright. Fall is also one of the best times for wine touring in the valley and offers a front row seat to the fall harvest.
Fall in the Okanagan Valley is one of the best times to explore the region. The leaves are changing colour, the air is crisp, and the sky is clear with the sun shining bright. Fall is also one of the best times for wine touring in the valley as it offers a front row seat to the fall harvest.
During harvest, grapes are collected, separated, and crushed to begin the wine making process. The excitement of harvest fills the wineries as everyone works hard to begin the creation of the year’s wines. What was once a valley of volcanoes now offers a one of a kind terroir perfect for housing more than 200 wineries throughout, each offering cohesive sections to tour at once.
Wherever you are in the Okanagan Valley or within the other wine regions of the Thompson Okanagan, Thompson Valley, and Similkameen Valley, most wineries are still open and ready to welcome visitors. Grab your favourite sweater, sip on a pumpkin spice latte and begin your fall harvest wine tour via biking, walking, carpooling, or with an excellent tour company.
Photo by Destination BC/@vancouverfoodie
Lake Country
50th Parallel
Located on the beautiful hillside of Lake Country overlooking the Okanagan Lake, 50th Parallel is a winery experience like no other. Even though it is a short drive from Kelowna, it offers an escape from the hustle and bustle of the city to enjoy the views of the vineyards, mountainsides, and lake while you sip on delicious varietals. This winery is the furthest north of the Okanagan valley then any other winery in this blog. Enjoy an excellent Pinot Noir as the only red varietal produced at the winery accompanied by multiple aromatic white wines, the flagship Pinot Gris, Gewurztraminer, Riesling, Chardonnay, and sparkling wine. Lake Country’s wine trail is quickly growing and offers a great way to spend a fall day exploring it.
When planning to visit the winery reservations are recommended, but not required.
Photo by @50thparallelwine
Photo by @50thparallelwine
Kelowna
Summerhill Pyramid Winery
Summerhill Pyramid Winery is located on Lakeshore drive in Kelowna and is known for its exceptional organic wine and stunning views. With their passion to live in harmony with the earth and naturally produce delicious varietals and high-quality food ingredients for their restaurant on their property, you do not want to miss this winery. One of the many unique features of the property is a pyramid that is home to the wine cellar where the wine sits to age and where yoga programs are occasionally offered. Summerhill Pyramid Winery was the first certified organic winery in the Okanagan and continues to find new ways to further its efforts in sustainability still to this day.
Reservations are not necessary to do a wine tasting at the winery.
Photo by @ishe_travels
Photo by @panxphotography
CedarCreek
Seven minutes down the road from Summerhill Pyramid Winery you will find the magnificent CedarCreek Estate Winery. Nestled on a hillside overlooking Okanagan Lake and surrounded by Vineyards, the views will take your breath away. Home Block restaurant is their resident bistro that offers fresh farm-to-table dishes sourced from the garden on the property and surrounding farms. The waste from the restaurant and winery is composted and fed to the resident chickens when possible.
Being situated in the northern part of the Okanagan Valley, it allows for the winery’s grapes to slowly age on the vines and develop their flavours longer, creating award-winning wine. Reservations are required to take part in a wine tasting.
Continue to more wineries on the Kelowna wine trail and enjoy being chauffeured around with a guided tour.
Photo by Destination BC/@vancouverfoodie
Photo by Destination BC/Andrew Strain
West Kelowna
Quails’ Gate Winery
Quails’ Gate Winery was founded by the Stewart family who first came to the Okanagan and began planting on the land in 1908. In 1961, they planted their first vines and were one of the first properties to enter the wine-making industry in the valley when the winery was founded in 1989. To this day it is still a family owned and operated business.
Here, enjoy high quality wines and stunning views of the vineyards and the Okanagan Lake from the West side overlooking Kettle Valley in Kelowna. If you are hungry during your tour and looking for a locally sourced snack, the Market at Quails’ Gate offers a selection of sandwiches, baking, and woodstove pizza to enjoy in their picnic area. Along with their decadent restaurant with stunning views and market, they offer dinner in the vineyards throughout the summer and into the fall. Reservations are required to enjoy an incredible indoor or outdoor wine tasting.
The Westside Wine Trail, in West Kelowna, is ever growing and is composed of different style wineries that are perfect to break up your day on a guided wine tour or your own.
Photo by Destination BC/@vancouverfoodie
Photo by Jenna Labossiere
Peachland
Fitzpatrick Winery
As you continue South through the Okanagan Valley you will find Fitzpatrick Winery located on the famous Greata Ranch off Highway 97 between Peachland and Summerland. Greata Ranch was once one of the Okanagan’s main peach and cherry producers shipping these fruits up throughout the valley via the steam ferry that used to travel up and down the lake. Over the years it has been passed through many hands and now is owned by the Fitzpatrick family who remembered the incredible property from visits in the early 1900’s. Fitzpatrick Winery is an extraordinary winery that specializes in sparkling wine along with other varietals and offers stunning views up and down the Okanagan valley. Reservations are recommended to ensure a spot for wine tasting.
Fitzpatrick is an excellent halfway stop during your travels to the other Peachland winery and Summerland wineries during your tour.
Penticton
Play Estate Winery offers a diverse selection of wines, including sparkling wine along with a divine Italian restaurant experience. The name “Play” was inspired by the theater and highlights the winery’s pursuit and overall expression of the Arts.
Play has the newly created Sonetto Italian Restaurant that promises to make you want to return over and over again. Enjoy stunning views of Skaha Lake and surrounding mountains while sipping on Play’s wines. Reservations are not required to enjoy a wine tasting, except for larger groups, but are recommended to dine at their restaurant.
Photo by Destination BC/Gabriel Cabrera
TIME Family of Wines
TIME Winery is owned and operated by the McWatters family, a legacy family of the Okanagan valley who has created more than 50 vintages of wine in the Okanagan Valley. TIME Winery and Restaurant is home to multiple collections of wine, the McWatters family legacy brand the McWatters Collection, Evolve Cellars, TIME Winery, and our newest label addition, Chronos.
Located in Penticton, this restaurant and winery offers multiple tastings and delicious food. Reservations are recommended to enjoy this establishment.
Multiple wineries are spread throughout Penticton and offer an opportunity to explore the views of both Okanagan and Skaha lake on guided tours.
Photo by Travel Penticton/Nathan Penner
Naramata
Poplar Grove
Poplar Grove is one of the original five wineries on the Naramata Bench, founded in 1993. Recognized for their expert wine making, they thrive and succeed at creating distinctive wines that reflect the Okanagan. The winery is home to 140 acres of estate vineyards featuring eight key varietals of Pinot Gris, Chardonnay, Viognier, Cabernet Franc, Cabernet Sauvignon, Malbec, Merlot, and Petit Verdot. Sustainability is very important to Poplar Grove and many efforts, including solar panels on the roof of all their buildings, are being made to reduce their impact on this earth.
Along with their wine, they are home to a restaurant that makes for an excellent stop to enjoy lunch or dinner during your wine tour. Reservations are highly recommended to ensure you have a spot in the tasting room when you arrive.
The Naramata Bench is famous for it’s endless wineries. Looking for a way to explore the Bench without having to drive? Rent a bike or book a wine tour to enjoy your day.
Photo by Destination BC/Kari Medig
Photo by Destination BC/Kari Medig
Hillside Winery
What was originally an apricot orchard became a sloping 3.5 acre vineyard on the Naramata Bench that would become Hillside Winery. From the winery’s origin story of being one of the first vineyards to lobby for the Farmgate Winery Policy, a policy that would allow small vineyards of five acres or less to produce and sell on their premise. To the unique architecture of a 72 foot tower, designed by Robert MacKenzie back in 1997, you will enjoy learning about this winery's story just as much as you enjoy trying their multiple varietals of wine.
Here you can enjoy wines from a large selection of reds and whites that are driven by the unique terroir of the Naramata Bench. Stop at The Bistro at Hillside Winery for lunch as they offer small dishes packed with flavour sourced from local ingredients allowing for a sharing styled meal. It is recommended to book a wine tasting prior to arriving to enjoy an indoor and outdoor tasting.
Photo by @donna_canadese
Photo by Destination BC/@vancouverfoodie
Oliver
Covert Farms Family Estate
Covert Farm Family Estate is a 650-acre regenerative farm and winery that offers an oasis for you to enjoy the Oliver landscape and unique varietals of wine. Covert Farm is one of the most family friendly wineries in the valley with a yard full of activities for kids and adults, including a slip-and-slide for the hot summer days. Enjoy a wine tasting along with a harvest tractor tour of the property where you can pick your own pumpkin, and the option to roast smokies and s’mores at the communal firepit.
With three different vineyard blocks throughout the valley, Covert Farms puts viticulture as the main focus in their production and is constantly looking for new ways to be more sustainable and resilient against climate change. Reservations are required to book a tour and wine tasting.
Photo by @geebird11
Photo by @covertfarmsfamilyestate
District Wine Village
The District Wine Village is home to 13 wineries, one brewery, one distillery, an eatery, and a Multi-Purpose Amphitheater with 610 person capacity, all in one location for your convenience and pleasure. This beautiful facility offers wine from all over the valley and the Thompson Okanagan region. Here, you can spend your afternoon sipping on wine on the many terraces of the wineries. During the fall, the District Wine Village hosts multiple events like fall harvest and Oktoberfest.
The village is the first ever winery cluster in the Thompson Okanagan that offers a unique facility for existing wineries and beginning wineries to showcase their best varietals. Reservations are not required at the wine village.
Explore the many Oliver wineries located within short distances of each other via local wine tours.
Photo by District Wine Village
Photo by District Wine Village
Osoyoos
Phantom Creek Estates
Phantom Creek Estates will take your breath away from the first moment you see it on the hillside from the highway. Built to inspire and amaze, this winery has ensured it is just as appealing to the eye as it is to your taste buds. Their organically certified vineyards sit on the Black Sage Bench and on the Golden Mile Bench.
Enjoy stunning views of the valley and the beautiful architecture and art while enjoying flavorful wine and delicious food. Book a tasting and a private tour and explore the beautiful property.
There are many hidden gems of wineries to enjoy in Osoyoos along with multiple wine tour operators.
Photo by Jenna Labossiere
Written by Jenna Labossiere
Born and raised in Kelowna, Jenna loves being able to be a tourist in her own backyard. She hopes to be able to showcase the Thompson Okanagan’s local businesses and natural attractions in order to encourage others to take the opportunity to enjoy them as much as she does.
The Buzz of Spring
Spring has the Thompson Okanagan buzzing, literally and figuratively, with the excitement for warmer weather, longer days, and the sprouting of new flowers. While residents and travelers are getting outside to enjoy the sun, the bees have begun to leave their hives and are hard at work pollinating the many flowers, vineyards, and orchards in the region.
Spring has the Thompson Okanagan buzzing, literally and figuratively, with the excitement for warmer weather, longer days, and the sprouting of new flowers. While residents and travelers are getting outside to enjoy the sun, the 300+ Native bee species to the Thompson Okanagan have begun to leave their hives and are hard at work pollinating the many flowers, vineyards, and orchards in the region.
All bees play a crucial role in the world’s ecosystems. They support the growth of trees, flowers, and other plants, which serve as food and shelter for creatures large and small. Their contribution to such complex and interconnected ecosystems allows different species to co-exist. The hard work of pollinating not only benefits the plants, but also results in delicious honey. To produce one pound of honey approximately 2 million flowers need to be visited.
Sun Peaks - Tourism Sun Peaks/Kelly Funk
Sadly bees are at risk due to climate change. One of the many effects on bees due to this crisis is that the plants are blooming earlier in the year and reducing food and shelter for the bees, putting many colonies at risk. Natural disasters like forest fires and flooding are also as a result of climate change and put bee habitats and food sources at risk.
Luckily, many businesses in the Thompson Okanagan celebrate bees, provide educational services about the insects, offer delicious honey products, and work to preserve the bees. These businesses are ready to welcome visitors and are excited for you to try the fruits of the bee's labor and teach you a little bit more about the value these insects bring to the planet.
Planet Bee Honey Farm - Nic Collar
Planet Bee Honey Farm - Vernon
Ed Nowek, the founder of Planet Bee Honey Farm, began his career in beekeeping when he was 16 years old. Throughout his career, Ed took his beekeeping skills all over the world. In 1997 Ed opened what was then, Bee World Industries, and continued to grow his company into what is now known as Planet Bee Honey Farm. Now, the business is ran by his two children who share their dad's passion to preserve and protect the honey bees in the Okanagan and the world.
Planet Bee Honey Farm is home to multiple honey bee hives, an interpretive garden, a honey tasting bar, and multiple local honey products ready for purchase.
Planet Bee Honey Farm - Jenna Labossiere
Planet Bee Honey Farm - Jenna Labossiere
Meadow Vista Honey Wine - Kelowna
Meadow Vista Honey Wine produces award winning meads that are sourced from local honey bee hives. They produce multiple styles of mead based on the way the mead is made and what is in it.
Meadow Vista Honey Wines is passionate about protecting the local bee population and does its best to promote local beekeeping, increase awareness of bees, and provide education on bees.
Meadow Vista Winery - @meadowvistahoney
La Petite Abeille - Naramata
This cidery loves bees and incorporates their honey in three of their ciders. Their name, meaning bee in French, is a token to the cidery’s acknowledgement of how important bees are to the orchards and the planet and maintains the tradition of the prominence of bees in French histroy as their name La Petite Abeille is The Little Bee in English.
The cidery is located on a Naramata farm called Blue Bee Orchard where you will find a working orchard, working bee hives, and Plot Twist Farm’s permaculture garden.
La Petite Abeille - @lapetiteabeillecider
Okanagan - @canon.vision
Honeyonyx Apiary - Falkland
Family owned and run Honeyonyx Apiary is a honey farm located in Falkland BC dedicated to raising healthy and happy bees to produce delicious honey products sold throughout the Okanagan. They protect the bees by housing their hives on their farm and spreading their knowledge about the insects.
Along with their Bee Yours Farm Store located off of Highway 97 in Falkland, you can find their honey at multiple retailers throughout the region.
Planet Bee Honey Farm - Nic Collar
Arlo’s Honey Farm Inc. - Kelowna
Opening on May Long Weekend, May 21st, Arlo’s Honey Farm welcomes you to enjoy the wonders of the bees and the products they create. Enjoy a tasting bar of their locally sourced honey, an education centre, and a tour of the education centre and the beehives from a safe distance.
Arlo’s Honey is harvested in the Okanagan, is 100% Pure, Unpasteurized, and loaded with vitamins, minerals, enzymes, and antioxidants.
Arlo Honey Farm - @arloshoneyfarm
Planet Bee Honey Farm - Jenna Labossiere
Written by Jenna Labossiere
Born and raised in Kelowna, Jenna loves being able to be a tourist in her own backyard. She hopes to be able to showcase the Thompson Okanagan’s local businesses and natural attractions in order to encourage others to take the opportunity to enjoy them as much as she does.
Okanagan Family Activity Guide
The Okanagan is known as a destination with many activities for adults to enjoy, like wine tasting at one of the many wineries in the area, but it also is an excellent place for families to enjoy with countless activities and attractions suited for families with young children. Find out more about a few favourite activities for you and your family to enjoy in this guide.
The Okanagan is known as a destination with many activities for adults to enjoy, like wine tasting at one of the many wineries in the area, but it also is an excellent place for families to enjoy with countless activities and attractions suited for families with young children. Find out more about a few favourite activities for you and your family to enjoy in this guide. Each activity mentioned below are available year round, occasionally at different capacities depending on the season.
SilverStar Mountain Resort, Vernon - Destination BC/Blake Jorgenson
Outdoor Adventures
The Okanagan is surrounded by hiking and walking trails suitable for people of all ages and abilities. A few to note are Knox Mountain in Kelowna, which offers stunning views of Kelowna at multiple lookout points. Giant’s Head Loop, located in Summerland, is a hike that you can make as long or as short as you want while enjoying the views up and down the Okanagan Lake. Kalamalka Lake Provincial Park, in Vernon, offers 14 kilometres of trails leading to viewpoints of the emerald coloured lake and its beaches.
Knox Mountain Lookout, Kelowna - Destination BC/Tanya Goehring
If you are hoping to go on a family bike ride, the Kettle Valley Rail Trail (KVR) connects the entire Okanagan by trail built on decommissioned train tracks that were, at one time, used daily. There are multiple rail trails from Cold Stream to Penticton. Because the trails have been built on a decommissioned train track, they have little to no slant, making them easy for the whole family to navigate.
Rental bikes are available at different locations along the trails. If you make your way to the Myra Canyon trail in Kelowna, stop at Myra Canyon Adventure Park to test your balance and agility in their obstacle course (Only open in the spring and summer).
Myra Canyon Trestles on the KVR, Kelowna - Destination BC/Kari Medig
Kettle Valley Rail Trail, Kelowna - @chutelakelodge
Hoodoo Adventures is a tour company based in Penticton that is an excellent resource for families who are not familiar with the area but want to make the most out of their time outdoors. They offer countless outdoor adventure tours like kayaking on the lake, hiking, mountain biking, and even rock climbing. While in Penticton, walk the waterfront boardwalk and end at the SS Sicamous, the largest surviving sternwheeler in BC.
SS Sicamous, Penticton - @allaroundtheworld_al
The ski hills in the area offer family fun year-round from skiing, snowboarding, tubing, skating, and cross country skiing in the winter to mountain biking, hiking, and disc golf in the summer. Local mountains in the area that you don’t want to miss are SilverStar Mountain Resort, Big White Ski Resort, and Apex Mountain Ski Resort.
Big White Ski Resort, Kelowna - @localsince1908
The cities in the Okanagan have worked hard to ensure that along with having a multitude of well maintained trails and paths, there are many parks and playgrounds, perfect for kids to let off steam and have a lovely family picnic. A few to note are City Park in downtown Kelowna, located right along the beach and next to a splash park, Mission Creek Regional Park, in Kelowna that sits at the entrance of the Mission Creek Greenway, and Bertram Creek Regional Park, which is surrounded by the beach and open fields near the parking lot. In Penticton, Lakawanna Playground is a beautiful park and has many picnic tables to enjoy a takeout meal or afternoon snack. Lakeshore Park and Beach is an accessible park in Vernon that allows for people of all abilities to easily enjoy the paths and amenities.
Discovery
A great way to make lasting family memories is by learning together. Visit the multiple Kelowna Museums located throughout Downtown Kelowna and learn about the history of the Okanagan. Once you have learned about how the Okanagan came to be, visit the Kelowna Art Gallery and Rotary Centre for the Arts to find out what artists and community members are keeping it alive and well.
Kelowna Art Gallery, Kelowna - @kelownaartgallery
In Vernon, you can learn about the history of the area at O’Keefe Ranch, one of British Columbia’s first cattle ranches. Now a heritage site, it offers a glimpse into the past and what Vernon once was. If you are less interested in history and more about science, the Vernon Science Centre offers interactive exhibits that make learning fun for the whole family.
O’Keefe Ranch, Vernon - @pksnow
The history of Peachland is housed at the Peachland Museum located in an eight-sided Baptist Church that was built in 1910. Here, you will find artifacts, newspaper articles, and documents that depict the history of the town and surrounding area.
If you are looking to learn about one of the key workers that keep the Okanagan’s ecosystem running, Planet Bee Honey Farm offers an educational and delicious experience while learning about the honey bee. Here you will find an indoor bee observatory and an outdoor garden, all while enjoying locally sourced honey products.
Planet Bee Honey Farm, Vernon - Nic Collar
Indoor Activities
Looking for an afternoon indoors where the whole family can let off some steam? There are multiple public pools throughout the Okanagan consisting of Parkinson Recreation Centre and the H2O Fitness + Adventure Centre in Kelowna, the Vernon Aquatic Centre in Vernon, and the Johnson Bentley Memorial Aquatic Centre in West Kelowna.
Indoor playgrounds can also be found in the Okanagan. Some favourite ones to note are Energy Plex and Air House, a trampoline park, in Kelowna, and Busy Beans Indoor Cafe, in Penticton, which is suitable for younger children.
Hoodoo Adventures Climbing Wall, Penticton - Hoodoo Adventures
Along with playgrounds, indoor climbing has become extremely popular in the area with excellent gyms to show for it. Gneiss Climbing has two locations in Kelowna, the Rock Garden Climbing Centre is located in Vernon, and the climbing wall at Hoodoo Adventures is in Penticton. Each of these gyms is an excellent place for a family to test their strength and bravery of heights while having fun.
These activities and so many more make the Okanagan an excellent place to spend time with your family.
Written by Jenna Labossiere
Born and raised in Kelowna, Jenna loves being able to be a tourist in her own backyard. She hopes to be able to showcase the Thompson Okanagan’s local businesses and natural attractions in order to encourage others to take the opportunity to enjoy them as much as she does.
Fall in the Central Part of the Thompson Okanagan
Fall is one of the most beautiful seasons in the Thompson Okanagan. Plan a fall vacation or staycation in the central part of the Thompson Okanagan.
Shuswap
Begin your fall adventures in the Shuswap by admiring the beautiful birds that call this region home. Here, you will find a diverse climate composed of lakeshores, riversides, marshlands, forests, and alpine meadows that create the perfect habitat for a multitude of birds. Discover the perfect bird watching route, including shops and restaurants to visit along the way, on BCBirdTrail.ca.
If the feeling of flying has always been your desire, then you must check out the Sicamous Lookout. The old platform at the lookout was once used as a hang-gliding ramp. The slight slant of the platform offers the allusion of flying and an unobstructed view of the town of Sicamous, Mara Lake, and the Shuswap Lake. It is located off of Sicamous Solsqua Road on #1800 Forest Service Road.
De’Milles Farm Market is the perfect place to spend a fall afternoon. Located in Salmon Arm, this farm has a corn maze, animals, great food, and fresh vegetables. Along with De’Milles Farm Market, the city of Salmon Arm has many fall activities throughout the season.
If you are looking for an artistic experience and to satisfy your hunger, head over to the Night Cafe at Meikle Studios. Here, you will enjoy fresh Crepes and Flatbreads while admiring the art on display, or joining an art class.
North Okanagan
The North Okanagan is recognized for its welcoming communities and beautiful surroundings. To get a birds eye view of the surroundings, hike the Enderby Cliffs trail. This is a moderate level 12.6 km trail that is surrounded by wildflowers in the spring and changing leaves in the fall. Enjoy bird watching along the way and end with an incredible view from the edge of the cliffs.
Visit one of the area’s most historic sites, O’Keefe Ranch. This ranch was founded in 1867, and in its earliest days was the home to the beginning of the British Columbia cattle industry. Today, the ranch is open to visitors who want to learn more about its story and the history of the Okanagan Valley. During the fall the ranch is open on weekends and offers a corn maze, wagon rides, bonfires, a heritage candy store, and many other activities.
Davison Orchard Country Village located in Vernon is a great place to take your family or explore on your own. It has a market and cafe with delicious homemade baking and fresh produce straight from the farm. You can enjoy tractor rides, photo stops, farm animals, kids play area, and the opportunity to pick your own apples and pumpkins from the orchard and garden.
If you love being out on the trails, you must go to the KVR Rail Trail. This flat gravel trail is a great place to spend your day biking, walking, or running alongside the emerald-coloured Kalamalka Lake. While in Vernon stay at the Prestige Vernon Hotel. Along with a convenient location, you can enjoy their fitness facilities, restaurant, and pool area. If a relaxing getaway is more so what you are looking for, Sparkling Hill Resort is the perfect place for a spa retreat.
Central Okanagan
Fall in the Okanagan presents sunny days surrounded by the beautiful colours of the mountains and orchards. Harvest brings the picking of apples, grapes, and pumpkins. McMillan Farms, located in Kelowna, is a wonderful place to pick your pumpkin and enjoy activities like their corn maze, tractor rides, and farm animals. Once you have chosen your pumpkin, stop at Summerhill Pyramid Winery Bistro for a delicious lunch or dinner made of fresh and organic ingredients right from their garden. Their patio and indoor seating offers incredible views of the Okanagan Lake and mountains.
Discover the most iconic views the KVR Rail Trail has to offer on the Myra Canyon trail. This portion was completely restored after the 2003 Kelowna fire and is more immaculate than ever. With over 18 man-made trestles, 2 steel bridges, and 2 tunnels built into the mountain in just under an hour-long bike ride, the Myra Canyon trail is the perfect way to spend a fall day. To access this trail from Kelowna, follow McCulloch Road past the golf course to the Myra Forest Service Road.
If you are looking for history, culture, and nature be sure to take a tour with Moccasin Trails. Their West Kelowna tour will take you along ancestral paths, to the Sncewips Heritage Museum, lunch at Kekuli Cafe, and end the day at Indigenous World Winery.
Continuing along Highway 97 toward Penticton, you will come accross the quaint communities of Peachland and Summerland. If you have a designated driver, be sure to stop at a few of the many beautiful wineries in the area like Hainle Vineyards Winery Estates, Fitzpatrick Family Vineyards, and Dirty Laundry Vineyard. Stay at one of the many B&Bs in the area or the Summerland Lakefront Resort.
About Jenna Labossiere
Born and raised in Kelowna, Jenna loves being able to be a tourist in her own backyard. As a Brand Ambassador for the Thompson Okanagan region, she hopes to be able to showcase the region’s local businesses and natural attractions in order to encourage others to take the opportunity to enjoy.
B.C. Parks You Don't Want To Miss
There are so many provincial parks within our region, it can be hard to decide which ones to visit first. Here are few great options of parks to add to your bucket list this year.
Spring has Sprung in the Thompson Okanagan which means it’s time to pull out our camping gear. With the Thompson Okanagan region being 71, 600 km² / 27,644 mi², there is no shortage of beautiful provincial parks and natural attractions to explore.
Whether you’re spending the day or a few nights in a tent, trailer, or under the stars, there is no better way to escape the city than to enjoy the calming beauty of the region’s diverse nature and wildlife. While exploring, be mindful of the trace you are leaving behind. Sticking to the trails, cleaning up after yourself, and giving wildlife their space are just a few simple and sustainable practices that will go a long way.
There are so many provincial parks within our region, it can be hard to decide which ones to visit first. Here are few great parks to add to your bucket list this year. Remember to respect travel restrictions and find parks to explore within your community.
Overnight Campers
Boundary Creek Provincial Park
This park is located along the Kettle River offering 16 spaced out and well covered campsites. These campsites are run on a first-come, first-served basis. Enjoy cycling, fishing, and walking the trails. While out walking see if you can spot the remainders of the B.C. Copper Company smelter that once employed 400 men from 1901 to 1918.
The park is accessible to all, has running water, and can accommodate larger RV’s.
Provincial Park Entry Sign - Photo by B.C. Parks
Boundary Creek - Photo by B.C. Parks
Jewel Lake Provincial Park
Jewel Lake Provincial Park is a hidden gem within Boundary Country. It offers a chance for visitors to immerse themselves in nature, along the 3km lake and the dense surrounding forest. Here, you can fly fish for trout, swim, cycle, and canoe.
While not suitable for fifth wheels and RV’s, there are 26 vehicle-accessible campsites. This park is accessible to all.
Campsite at Jewel Lake - Photo by B.C. Parks
Picnic tables on the Shoreline - Photo by B.C. Parks
Silver Beach Provincial Park
Silver Beach Provincial Park is located on the north end of the Seymour Arm of Shuswap Lake. This is the site of a historical gold rush town called Ogden City (now called Seymour Arm). Along with its beautiful fir trees, there are sandy beaches on the banks of the lake. Here, you can enjoy your time next to the water or in it, doing water sports, swimming, house-bating, and fishing for over 19 different species of fish.
The park is accessible to all and has pit toilets, it can be accessed by boat or car.
Silver Beach is operated by Silvertip Park Services Ltd.
Email: parkinquiries@telus.net
Phone: 250 320-9305
Green Marsh and Shoreline of Silver Beach - Photo by B.C. Parks
Overhead view of the Lake and Beach - Photo by B.C. Parks
Bridge Lake
With a small campground located on the south end of the lake, near the Bridge Lake community, this park protects a large amount of untouched shoreline. It is a great place to catch a glimpse of many species like the river otter, black bear, fox, bald eagle, etc. Horseback riding, hiking, fishing, and canoeing are all popular activities here.
The park is accessible to all with no running water and is only accommodating to tents.
The lake in the evening - Photo by @jeannie_haller
The lake behind beautiful trees - Photo by @adeley_bean
Daytime Visitors
Christina Lake Provincial Park
If you are looking to spend the day by the water where you can picnic, swim, fish, and maybe even water ski, then you should check out Christina Lake Provincial Park. With 350 meters of sandy beaches, a lake with a reputation of being the warmest in Canada, and over 200 vehicle parking spots, this location is the perfect place to spend a sunny day.
The park is accessible to all and has plenty of trees to offer a shady spot to escape the sun.
Pathway to the picnic area on the beach - Photo by B.C. Parks
The view of the Christina Lake - Photo by B.C. Parks
Boothman’s Oxbow Provincial Park
Surrounded by the rare riparian black cottonwood tree, grasslands, and wildlife, this park is the perfect place to enjoy a nature walk and a picnic. Swimming, angling (a style of fishing), kayaking, hiking, and wildlife watching are all favourite activities here. Grab your fishing gear along with a picnic and enjoy a relaxing day on the lake.
The lake with a mountain background - Photo by @kristarobertsgeary
All of the provincial parks above welcome your furry friends to tag along with you, just be sure they are on a leash when they do.
Once again while travel restrictions are still in effect, we encourage you to explore B.C. Provincial Parks within your community. Sometimes the greatest sights are just outside our door.
Written by Jenna Labossiere
Born and raised in Kelowna, Jenna loves being able to be a tourist in her own backyard. As a Brand Ambassador for the Thompson Okanagan region, she hopes to be able to showcase the region’s local businesses and natural attractions in order to encourage others to take the opportunity to enjoy.